There are just some days—many days—I cannot turn on the TV, and I work in journalism, and for sure, I can't embrace gratitude. But, truthfully, I do power up, and on drones the constant upsetting … [Read more...] about Embrace Gratitude to Cope with Stress, Please and Thank You
Beauty is in the eye of the beholder. Since she began modeling at age 17, Rachel Hunter has defined the word “beautiful.” Now she’s defining beauty on screen as it is experienced in 13 countries and … [Read more...] about Learn the secrets: Take ‘Rachel Hunter’s Tour of Beauty’ on Ovation
The University of California – Irvine, affectionately known as UCI, lives in my own Orange County backyard. I just learned about a remarkable project, The 90+ Study, originating in the school’s … [Read more...] about Want to live well in your 90s?
Mind Your Body Episode 32 with Bernd Zimmermann. Gold medal-winning cross-country skiers have solid upper and lower bodies and are in great cardiovascular condition. The trendy sport of Nordic … [Read more...] about Get fit with Nordic walking and ‘Walk this way!
Mind Your Body TV Episode 35 with Carol Orsborn, Ph.D. If you‘re a boomer woman who’s also a caregiver for a parent or other loved one, you may feel challenged by repeat visits to that person. You … [Read more...] about Exciting new resources for spiritual support
As the Continental DC-10 winged its way from Houston to Los Angeles, flight attendants rolled a cart by us expectant passengers, offering tempting ice cream sundaes for dessert. As she had done … [Read more...] about Baby boomer role models: Still Fonda’ Jane in her “Prime Time”
