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Mind Your Body

Baby boomer update: Thanks for growing Mind Your Body with me!

March 1, 2013 by Stephanie Stephens

Mind Your Body Pic

Instead of a “regular” blog today, I’ll keep it short and sweet. Thanks for being part of my online “family” for almost 1.5 years now. I wanted to share this news with you: Mind Your Body TV isn’t … [Read more...] about Baby boomer update: Thanks for growing Mind Your Body with me!

Filed Under: blog, Mind Your Body Tagged With: AOL/ON, baby boomer, baby boomer blog, Mind Your Body TV, Stephanie Stephens, women 50+

Build a better boomer: “It’s a Wrap!” with new Mind Your Body Episodes

September 4, 2012 by Stephanie Stephens

Mind Your Body Body Episodes

Welcome back after your holiday, during which I hope there was no labor involved. I’m especially revved-up after completing 15 new videos last week in Los Angeles with a cast of experts I’m confident … [Read more...] about Build a better boomer: “It’s a Wrap!” with new Mind Your Body Episodes

Filed Under: blog, Mind Your Body Tagged With: aquatic exercise, baby boomer, baby boomer content, baby boomer dating, baby boomer dental tips, baby boomer exercise, baby boomer fashion, baby boomer makeup, baby boomer nutrition, baby boomer relationships, baby boomer sex, baby boomer skin, baby boomer teeth, baby boomer tips, baby boomer videos, baby boomers, boomer, boomers, Build a Better Boomer, female boomers, health and lifestyle video, health videos, Mind Your Body, Stephanie Stephens, water exercise

Technical difficulties: WordPress (reprising American Idol post)

May 29, 2012 by Stephanie Stephens

My apologies for the state of your most recent feed from my blog. Thanks to WordPress widget/plug-in corruption issue, you received a garbled message last week. I was excited for you to read about the … [Read more...] about Technical difficulties: WordPress (reprising American Idol post)

Filed Under: blog, Mind Your Body

Hospital treatment alternatives: Complementary and alternative medicine

November 9, 2011 by Stephanie Stephens

Mind Your Body Therapies

When you’re in the hospital, you may long for the comfort of, among other life necessities, human touch. You’re not alone and hospital managements know this. According to a study released recently by … [Read more...] about Hospital treatment alternatives: Complementary and alternative medicine

Filed Under: blog, Mind Your Body Tagged With: acupuncture, American Hospital Association, baby boomer, baby boomer health, biofeedback, CAM, complementary and alternative medicine, guided imagery, hospitals, massage therapy, meditation, music/art therapy, pet therapy, Reiki, relaxation, Sameuli Institute, therapeutic touch, women's health

Gotta’ get that boom, boom, boom(er)!

October 7, 2011 by Stephanie Stephens

Mind Your Body Health Map

Thanks, Black-Eyed Peas, for the lead-in here. Your hit, hip-hop groove really oughta’ be the cumulative voice of marketing gurus targeting nearly 77 million baby boomers. We’re born between 1946 and … [Read more...] about Gotta’ get that boom, boom, boom(er)!

Filed Under: blog, Mind Your Body Tagged With: baby boomer, baby boomer beauty, baby boomer health, baby boomer nutrition, baby boomer travel, body, boomer, boomer health, caregiving, copywriter, health writer, host and executive producer, journalist, mind, Mind Your Body, MindYourBody.tv, Orange County Calif., podcast producer, seeking experts, Stephanie Stephens, TV host, video producer

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