• Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact
  • Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact

baby boomer nutrition

Baby boomer nutrition: Why farmers markets are simply great

May 31, 2013 by Stephanie Stephens

Mind Your Body Baby Boomer Nutrition Why Farmer

It’s that time of year. No more snow and ice—for now, anyway—and the earth’s bounty is yours for the picking at your local farmers market. I’ve only had one guest blogger on Mind Your Body TV and I’m … [Read more...] about Baby boomer nutrition: Why farmers markets are simply great

Filed Under: blog, Nutrition Tagged With: 50+ nutrition, baby boomer nutrition, benefits of farmers markets, diet for age 50+, eat a healthy diet, eat healthy, eat less red meat, eat more plants, farmers market benefits, health dangers of red meat, healthy farmers markets, how to buy fresh produce, how to eat healthy, how to eat the healthiest diet, how to lose weight, ideal nutrition, Mind Your Body TV, plant-based eating, plant-based recipes, RD, Sharon Palmer, Stephanie Stephens, The Plant-Powered Diet, tips for buying good food, where to find fresh food, why shop farmers markets

Build a better boomer: “It’s a Wrap!” with new Mind Your Body Episodes

September 4, 2012 by Stephanie Stephens

Mind Your Body Body Episodes

Welcome back after your holiday, during which I hope there was no labor involved. I’m especially revved-up after completing 15 new videos last week in Los Angeles with a cast of experts I’m confident … [Read more...] about Build a better boomer: “It’s a Wrap!” with new Mind Your Body Episodes

Filed Under: blog, Mind Your Body Tagged With: aquatic exercise, baby boomer, baby boomer content, baby boomer dating, baby boomer dental tips, baby boomer exercise, baby boomer fashion, baby boomer makeup, baby boomer nutrition, baby boomer relationships, baby boomer sex, baby boomer skin, baby boomer teeth, baby boomer tips, baby boomer videos, baby boomers, boomer, boomers, Build a Better Boomer, female boomers, health and lifestyle video, health videos, Mind Your Body, Stephanie Stephens, water exercise

Easy ways to eat for energy

January 23, 2012 by Stephanie Stephens

Mind Your Body Easy ways to eat for energy

Mind Your Body TV Episode 21 with Ashley Koff, R.D. Maybe you’ve noticed that you can’t do all the things you used to do. Example: You can’t go all day without eating. Ok, you can’t go four hours … [Read more...] about Easy ways to eat for energy

Filed Under: Episodes Tagged With: Ashley Koff RD, avoid processed foods, baby boomer, baby boomer generation, baby boomer health, baby boomer nutrition, baby boomers, balanced nutrition, boomer energy, boomers, Build a Better Boomer, diet, diet and nutrition, dietician, diets, eat for energy, eat healthy, eating healthy, eating plan, eating plans, energy diet, energy foods, get more energy, health foods, health nutrition, healthy diet, Mind Your Body, nutrition, nutrition and diet, nutrition plan, smart eating, Stephanie Stephens, what is eating healthy

What everyone must know about buying healthy food

January 16, 2012 by Stephanie Stephens

Mind Your Body What everyone must know about buying healthy food

Mind Your Body TV Episode 20 with Ashley Koff, R.D.  As a fellow baby boomer, maybe you remember when grocery stores weren’t an entire city block long and didn’t contain thousands of products, but … [Read more...] about What everyone must know about buying healthy food

Filed Under: Episodes Tagged With: Ashley Koff RD, avoid processed foods, baby boomer, baby boomer generation, baby boomer health, baby boomer nutrition, baby boomers, balanced nutrition, boomer, boomer energy, boomers, Build a Better Boomer, diet, diet and nutrition, dietician, diets, eat healthy, eating healthy, eating plan, eating plans, energy diet, get more energy, health foods, health nutrition, healthy diet, Mind Your Body, nutrition, nutrition and diet, nutrition plan, organic food, smart eating, Stephanie Stephens, what is eating healthy

Gotta’ get that boom, boom, boom(er)!

October 7, 2011 by Stephanie Stephens

Mind Your Body Health Map

Thanks, Black-Eyed Peas, for the lead-in here. Your hit, hip-hop groove really oughta’ be the cumulative voice of marketing gurus targeting nearly 77 million baby boomers. We’re born between 1946 and … [Read more...] about Gotta’ get that boom, boom, boom(er)!

Filed Under: blog, Mind Your Body Tagged With: baby boomer, baby boomer beauty, baby boomer health, baby boomer nutrition, baby boomer travel, body, boomer, boomer health, caregiving, copywriter, health writer, host and executive producer, journalist, mind, Mind Your Body, MindYourBody.tv, Orange County Calif., podcast producer, seeking experts, Stephanie Stephens, TV host, video producer

Primary Sidebar

Categories

  • Beauty Fashion Image
  • blog
  • Body Health
  • Caring
  • Celebrity Life and Health
  • Episodes
  • Healthcare
  • Life and Work Skills
  • Mind Health
  • Mind Your Body
  • Nutrition
  • Pets
  • Reflections
  • Relationships
  • Sports and Fitness
  • Travel
  • Uncategorized

Archives

Watch Episodes

©2023 Stephanie Stephens // Website by Webstuff