It’s that time of year. No more snow and ice—for now, anyway—and the earth’s bounty is yours for the picking at your local farmers market. I’ve only had one guest blogger on Mind Your Body TV and I’m … [Read more...] about Baby boomer nutrition: Why farmers markets are simply great
Welcome back after your holiday, during which I hope there was no labor involved. I’m especially revved-up after completing 15 new videos last week in Los Angeles with a cast of experts I’m confident … [Read more...] about Build a better boomer: “It’s a Wrap!” with new Mind Your Body Episodes
Mind Your Body TV Episode 21 with Ashley Koff, R.D. Maybe you’ve noticed that you can’t do all the things you used to do. Example: You can’t go all day without eating. Ok, you can’t go four hours … [Read more...] about Easy ways to eat for energy
Mind Your Body TV Episode 20 with Ashley Koff, R.D. As a fellow baby boomer, maybe you remember when grocery stores weren’t an entire city block long and didn’t contain thousands of products, but … [Read more...] about What everyone must know about buying healthy food
Thanks, Black-Eyed Peas, for the lead-in here. Your hit, hip-hop groove really oughta’ be the cumulative voice of marketing gurus targeting nearly 77 million baby boomers. We’re born between 1946 and … [Read more...] about Gotta’ get that boom, boom, boom(er)!
