It sounded so fun and I’m game for (almost) anything sports-wise, so stand-up paddle boarding was calling me for a try. Besides, I’ve lived five miles from the ocean—make that Laguna Beach—for 15 years....
Watch Episode →
Skip links
Build a Better Boomer with Stephanie Stephens
Main navigation
Main Content
Recent Blog Entries
I stay on top of the latest news that relates to us and helps us. I’ll share it here, as well as information about new products and sometimes, just thoughts I need to get off my chest. Thanks for “listening” to all of it and let me know what’s happening in your world.
I admit it. I used bioidentical hormone therapy for 12 years until one troublesome incident of unusual bleeding, although slight, made me seek out my doctor. When I was told had to stop taking...
Watch Episode →
Maybe you’re tired of hearing about the wonderfulness of fruits and vegetables. You know how great they are for your health in general. Now we know fruits and veggies reduce stress in women. It’s...
Watch Episode →
Recent Episodes
The stats are in. They prove that in 2016, 78 percent of people watch videos online every week, and 55 percent watch videos every day. So I make them and share videos I posted on my Mind Your Body department for Parade.com here and hope you enjoy!
The iHeart80s Party brought out the ’80s in all of us Feb. 20 at The Forum. With their unique brand of new wave and pop rock, Missing Persons definitely found their niche yet again at...
Watch Episode →
Bob Moore and Alice Moore never thought they’d be moving back in with their son, Mike, and his wife, Martina. But in NBC’s new comedy, Crowded, that’s exactly what happens. Stacy Keach plays Bob,...
Watch Episode →
Heartbeat. Everybody has one. Now everyone will have another one when NBC’s newest entry into the medical drama genre, Heartbeat, premieres Wednesday, March 23 at 8 p.m. ET. Leading a strong cast, Melissa George as...
Watch Episode →