• Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact
  • Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact

baby boomer health

You’re mentally stronger than you think: Get there now

June 16, 2015 by Stephanie Stephens

Mind Your Body Book

We are sometimes our own worst enemies. We procrastinate, we give up without trying, and we tell ourselves that “it could never happen to me.” The “it” in this case is something we want, we deserve, … [Read more...] about You’re mentally stronger than you think: Get there now

Filed Under: blog, Mind Health Tagged With: Age 50+ health, Amy Morin, baby boomer health, Be determined, Be more resilient, be realistic, build mental strength, Build resilience, Control emotions, develop resilience, Flex mental muscle, Get mental muscle, Good mental health, How to be positive, how to be strong, How to face fear, How to succeed, Live a good life, Men’s health, Mind Your Body, Over50 health, Psychology, Stephanie Stephens, women's health

What will you do? | National Breast Cancer Awareness Month

October 7, 2013 by Stephanie Stephens

Mind Your Body National Breast Cancer Awareness Month

Let’s celebrate National Breast Cancer Awareness month, brought to our attention by organizations, agencies and medical associations. The idea behind this month—not just a day of observance—is that we … [Read more...] about What will you do? | National Breast Cancer Awareness Month

Filed Under: blog, Body Health Tagged With: baby boomer health, breast cancer awareness, breast cancer statistics, breast tomosynthesis, Fight breast cancer, importance of mammograms, midlife women’s blog, Mind Your Body TV, National Breast Cancer Awareness Month, October and breast cancer, prevent breast cancer, Stephanie Stephens, Susan G. Komen, women age 50+, women’s health information

Get fit with Nordic walking and ‘Walk this way!

August 26, 2013 by Stephanie Stephens

Mind Your Body Get fit with Nordic walking and Walk this way!

 Mind Your Body Episode 32 with Bernd Zimmermann.  Gold medal-winning cross-country skiers have solid upper and lower bodies and are in great cardiovascular condition. The trendy sport of Nordic … [Read more...] about Get fit with Nordic walking and ‘Walk this way!

Filed Under: Episodes Tagged With: 50+ women, baby boomer, baby boomer fitness, baby boomer health, baby boomer sports, baby boomers, boomer, boomers, Build a Better Boomer, health, healthier walking, healthy aging, hiking poles, how to Nordic walk, Mind Your Body, Nordic poles, Nordic walking, pole walking, Stephanie Stephens, the baby boomers, vital aging, walk this way, walking, walking pole, what is Nordic walking

Bitter pill? Prescription drug use steadily rises

June 26, 2013 by Stephanie Stephens

Mind Your Body Prescription Drug Use

This number that may astound you, as it did me. I knew a lot of us take prescription drugs, but until I started today’s blog, I had no idea that in 2011 we Americans spent $227,551,806,436 popping … [Read more...] about Bitter pill? Prescription drug use steadily rises

Filed Under: blog, Healthcare Tagged With: 50+ health, avoid taking statins, baby boomer drug use, baby boomer health, how supplements work, how to reduce prescriptions, mature women’s health, Mind Your Body TV, natural cholesterol control, prescription drug consumption, prescription drug statistics, Prescription drug use, Stephanie Stephens, who takes antidepressants

What are you carrying? Beware handbag bacteria

June 14, 2013 by Stephanie Stephens

Mind Your Body Bag

You carry your purse with you and then—here’s the rub—you set it down in places like public restrooms, or worse, on the restroom floor instead of using handy hooks. Microbiologist Chuck Gerba of the … [Read more...] about What are you carrying? Beware handbag bacteria

Filed Under: blog, Body Health Tagged With: 50+ women’s health, baby boomer health, bacteria on handbags, bacteria on purses, bad bacteria, cell phone bacteria, dangerous bacteria, good bacteria, good hygiene, How to fight bacteria, how to fight germs, how to prevent illness, hygiene in public places, Mind Your Body TV, prevent spread of bacteria, Stephanie Stephens, where bacteria live, where do bacteria live

How to manage your health | Don’t wait for the inevitable

June 11, 2013 by Stephanie Stephens

Mind Your Body How to manage your health | Dont wait for the inevitable

Mind Your Body TV Episode 1 with Dr. Marcy Zwelling-Aamot. An old breed of health care professional is new again and finding its niche: the concierge, boutique, personalized, value-based, … [Read more...] about How to manage your health | Don’t wait for the inevitable

Filed Under: Episodes Tagged With: “Build a Better Boomer” healthcare doctors, age 50+ women's health, alternative healthcare, alternative medical doctors, alternative physicians, baby boomer, baby boomer health, baby boomers, better healthcare, boomer, boomers, boutique medicine, choosing a doctor, concierge medicine, concierge physician, concierge physicians, concierge practice, direct practice physican, find a good doctor, finding a good doctor, healthcare revolution, how to choose a doctor, how to talk to your doctor, Marcy Zwelling-Aamot MD, medical doctor, midlife women's health, Mind Your Body, personalized medicine, personalized physician, primary care doctor, primary physician, private physicians, retainer-based physician, Stephanie Stephens, value-based physician

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 10
  • Go to Next Page »

Primary Sidebar

Categories

  • Beauty Fashion Image
  • blog
  • Body Health
  • Caring
  • Celebrity Life and Health
  • Episodes
  • Healthcare
  • Life and Work Skills
  • Mind Health
  • Mind Your Body
  • Nutrition
  • Pets
  • Reflections
  • Relationships
  • Sports and Fitness
  • Travel
  • Uncategorized

Archives

Watch Episodes

©2022 Stephanie Stephens // Website by Webstuff