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Episodes

Seriously? Eat more plants and be healthier? Yep!

August 1, 2022 by Stephanie Stephens

Stephanie Stephens, journalist, and Sharon Palmer, RD

 Eat more plants and be healthier. That's the bottom line. You already know, (right?) that eating more plants in your diet can help you live longer. So, women of experience, even though many … [Read more...] about Seriously? Eat more plants and be healthier? Yep!

Filed Under: Episodes Tagged With: baby boomer women, best healthy diet, eat more plants, healthiest diet, healthy weight loss diet, heart healthy diet, how to eat healthy, how to eat plant-based, longevity diet, mature women, meatless diet, middle-aged women, nutrition, plant-based nutrition, RD, senior nutrition, Sharon Palmer, smart food choices, Stephanie Stephens, The Plant-Powered Dietitian, women 50+, women 60+, Women of experience

Love exercise and it will love you back!

June 6, 2022 by Stephanie Stephens

love exercise

 Learn why exercise really is your friend in this video with health and fitness expert Jan Schroeder, PhD. Here's what "women of experience," awesome mature and middle-aged women need to know to … [Read more...] about Love exercise and it will love you back!

Filed Under: Episodes

Diana Maria Riva: ‘Telenovela’ cast is one big, crazy, happy family

August 5, 2016 by Stephanie Stephens

Mind Your Body Diana Maria Riva Telenovela Cast

“She’s gonna’ tele-you what?” “No. It’s 'Telenovela,' a really entertaining show on NBC Mondays at 8:30 p.m. Gotta watch!” For the record, telenovelas are romantic, dramatic Latin American soap … [Read more...] about Diana Maria Riva: ‘Telenovela’ cast is one big, crazy, happy family

Filed Under: Episodes Tagged With: age 45+, age 50+, Alex Meneses, Anna Sofia, Best Latin American Actresses, BEST NBC Shows, Best TV Diversity, Diana Maria Riva, Diverse TV Shows, Eva Longoria, Funniest TV Shows, Great Hispanic Actresses, Great TV Comedies, Hot New TV Shows, Izzy Diaz, Jadyn Douglas, Jencarlos Canela, Jose Moreno Brooks, New TV Comedies, Stephanie Stephens, Telenovela, Top Latina Actresses, What To Watch Now

Rick Springfield: His new music really is ‘Rocket Science’

August 4, 2016 by Stephanie Stephens

Mind Your Body Rick Springfield: His new music really is Rocket Science

If you follow Rick Springfield, you know he’s one very busy and multi-talented guy. I interviewed him in 2014 for Parade.com and was excited to see and hear him at the rocking iHeart80s Party on … [Read more...] about Rick Springfield: His new music really is ‘Rocket Science’

Filed Under: Episodes Tagged With: 50+, Affair Of The Heart, Best 80s Artists, Best Celebrity Videos, Best Music Videos, boomer, Celebrity Secrets, Don’t Talk To Strangers, Famous 80s Rock Singers, General Hospital Actors, I’ve Done Everything For You, IHeart 80s Party, Jessie’s Girl, Light This Party Up, Love Somebody And Of Course, over50, Rick Springfield, Ricki And The Flash, Rocket Science, Stephanie Stephens, Top Australian Singers —

Stacy Keach & Carlease Burke on ‘Crowded’: We all need each other to survive

July 7, 2016 by Stephanie Stephens

Mind Your Body Stacy Keach Carlease Burke on Crowded: We All Need Each Other to Survive

 Bob Moore and Alice Moore never thought they’d be moving back in with their son, Mike, and his wife, Martina. But in NBC’s new comedy, Crowded, that’s exactly what happens. Stacy Keach plays Bob, … [Read more...] about Stacy Keach & Carlease Burke on ‘Crowded’: We all need each other to survive

Filed Under: Episodes Tagged With: age 45+, age 50+, Best Health Blog, Best TV Comedy, Best TV Shows, boomer, Carlease Burke, Carrie Preston, Celebrity Diets, Celebrity Health, Celebrity Secrets, Crowded, Great Family TV Shows, How Celebs Diet, How Celebs Stay Fit, Mia Serafin, Miranda Cosgrove, New NBC Shows, patrick warburton, Seinfeld Characters, Stacy Keach, Stephanie Stephens, The Good Wife Characters

Dale Bozzio: ‘Missing Person’ found rockin’ The Forum

July 7, 2016 by Stephanie Stephens

Mind Your Body Dale Bozzio: Missing Person found rockin’ The Forum

The iHeart80s Party brought out the '80s in all of us Feb. 20 at The Forum. With their unique brand of new wave and pop rock, Missing Persons definitely found their niche yet again at this rockin’ … [Read more...] about Dale Bozzio: ‘Missing Person’ found rockin’ The Forum

Filed Under: Episodes Tagged With: “Mental Hopscotch, ” “Destination Unknown, ” “Noticeable One, ” “Walking In L.A., age 50+, Best 80s Music, Billy Idol, Boomer Rockers, Culture Club, Dale Bozzio, Frank Zappa, Iconic Rock Bands, IHeart80s Party, IHeartRadio, Katy Perry, Lady Gaga, Los Angeles Rock Stars, Loverboy, Missing persons, New Wave, over 50, Pop Rock, Rick Springfield, Stephanie Stephens, Tears For Fears, Terry Bozzio, The Forum, Top 80s Artists, Top LA Bands, words

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