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mature women

We can be kind to each other, like, really

September 30, 2022 by Stephanie Stephens

Be Kind to Others

Maybe you’ve noticed that our behavior toward and with each other has taken a nosedive during the last few years. It’s OK now to publicly call people names, degrade them, make fun of them, and bully … [Read more...] about We can be kind to each other, like, really

Filed Under: blog, Life and Work Skills, Relationships, Uncategorized Tagged With: Age 50 Plus, age 50+, age 50+ expert, age 50+ spokesperson, age 60 plus, age 60+, age 60+ spokesperson, Arlene Weintraub Huffington Post, baby boomer blog, baby boomer model, baby boomer spokesperson, best mature women's blog, how to be kind, how to be nice, let's be nice to each other, mature women, midlife women’s blog, Mind Your Body TV with Stephanie Stephens, restore kindness, Stephanie Stephens host, Stephanie Stephens spokesperson, top baby boomer blog, Women of experience

Seriously? Eat more plants and be healthier? Yep!

August 1, 2022 by Stephanie Stephens

Stephanie Stephens, journalist, and Sharon Palmer, RD

 Eat more plants and be healthier. That's the bottom line. You already know, (right?) that eating more plants in your diet can help you live longer. So, women of experience, even though many … [Read more...] about Seriously? Eat more plants and be healthier? Yep!

Filed Under: Episodes Tagged With: baby boomer women, best healthy diet, eat more plants, healthiest diet, healthy weight loss diet, heart healthy diet, how to eat healthy, how to eat plant-based, longevity diet, mature women, meatless diet, middle-aged women, nutrition, plant-based nutrition, RD, senior nutrition, Sharon Palmer, smart food choices, Stephanie Stephens, The Plant-Powered Dietitian, women 50+, women 60+, Women of experience

Treat your headline stress disorder

April 12, 2022 by Stephanie Stephens

peaceful setting for headline stress disorder

Sometimes I don’t think I can look at the news—or social media. I’m a journalist and a news hound, and I'm suffering from headline stress disorder. Are you? I think it all began about five years … [Read more...] about Treat your headline stress disorder

Filed Under: blog, Mind Health, Uncategorized Tagged With: 50+ women, 60+ women, baby boomer women, control issues, headline stress disorder, mature women, mind health, Mind Your Body, Psychology, senior women, Stephanie Stephens, stress reduction

When you need a lift | Boomer lift could be it!

September 9, 2013 by Stephanie Stephens

Mind Your Body Boomer Lift

So, you’re looking at your mature face and thinking, “Gee, a little nip or tuck would be perfect right now—maybe here, maybe there.” I know that not everyone who reads Mind Your Body TV is a fan of … [Read more...] about When you need a lift | Boomer lift could be it!

Filed Under: Beauty Fashion Image, blog Tagged With: age 45+, age 50+, alternative to facelift, baby boomer woman, Blue Peel, Boomer lift, cost of a facelift, Dr. Brandow, Dr. Ivo Patanguy, easier facelift, fat transfer, fix sagging jowl, fix sagging neck, how to look younger, Juvederm, less expensive facelift, lower facelift, mature women, Mind Your Body TV, pull up facial skin, repair aging lower face, Restylane, Stephanie Stephens, what is a facelift

Attention women age 50+ who are not done yet!

July 12, 2013 by Stephanie Stephens

Mind Your Body Women Age 50+ Who Are Not Done Yet

The great crime writer Agatha Christie had it right when she wrote: “I have enjoyed greatly the second blooming...suddenly you find—at the age of 50, say—that a whole new life has opened before … [Read more...] about Attention women age 50+ who are not done yet!

Filed Under: blog, Life and Work Skills Tagged With: 50+ women’s clothing, 50+ women’s website, an ageless attitude, baby boomer, Carol April, clothing with a message, great gifts for baby boomer women, great gifts for women 50+, great ideas for mature women, high quality tee-shirts, how to be ageless, look great in later life, mature women, midlife women’s clothing, Mind Your Body TV, not done yet, reinvention in your 50s, reinvention in your 60s, Stephanie Stephens, supporting Alzheimer’s research, supporting breast cancer research, supporting cancer research, tee-shirts not from China

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