Eat more plants and be healthier. That's the bottom line. You already know, (right?) that eating more plants in your diet can help you live longer. So, women of experience, even though many … [Read more...] about Seriously? Eat more plants and be healthier? Yep!
Sometimes I don’t think I can look at the news—or social media. I’m a journalist and a news hound, and I'm suffering from headline stress disorder. Are you? I think it all began about five years … [Read more...] about Treat your headline stress disorder
So, you’re looking at your mature face and thinking, “Gee, a little nip or tuck would be perfect right now—maybe here, maybe there.” I know that not everyone who reads Mind Your Body TV is a fan of … [Read more...] about When you need a lift | Boomer lift could be it!
The great crime writer Agatha Christie had it right when she wrote: “I have enjoyed greatly the second blooming...suddenly you find—at the age of 50, say—that a whole new life has opened before … [Read more...] about Attention women age 50+ who are not done yet!
