• Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact
  • Home
  • Episodes
  • Articles
    • Articles
    • Beauty, Fashion, and Image
    • Body and Physical Health
    • Caring
    • Celebrity Life and Health
    • Life and Work Skills
    • Mind Health
    • Pets
    • Travel
    • Nutrition
    • Sports and Fitness
  • About
  • Contact

Midlife

Did I eat that? Why holidays inspire reckless consumption

December 15, 2016 by Stephanie Stephens

Mind Your Body Turkey Stuffing Seasoned Kettle Chips

I don’t know what it is—except it’s “the holidays.” Everything changes this time of year. First, the days are short and that doesn’t agree with me. Do I have seasonal affective disorder or SAD? I … [Read more...] about Did I eat that? Why holidays inspire reckless consumption

Filed Under: blog, Nutrition Tagged With: age 45 plus, age 45+, age 50+, age 50plus, avoid gaining holiday weight, avoid holiday temptation, diet tips, emotional eating, Holiday eating, how to diet during holidays, how to lose weight, maintain normal weight, Midlife, over 50, Stephanie Stephens, Trader Joe’s foods, weight control secrets, weight loss secrets

Lauren Ash and Mark McKinney put engaging and funny TV on sale at NBC’s ‘Superstore’

April 9, 2016 by Stephanie Stephens

Mind Your Body Lauren Ash and Mark McKinney Put Engaging and Funny TV on Sale at NBC Superstore

When you watch NBC’s Superstore, you may feel like “you’ve been there done that”—as a customer, that is, as you get wrapped up in the goings-on at the fabulous, fictional “Cloud 9” store in St. Louis, … [Read more...] about Lauren Ash and Mark McKinney put engaging and funny TV on sale at NBC’s ‘Superstore’

Filed Under: Episodes Tagged With: Age 45+ Stars, Age 50+ Stars, America Ferrera, Ben Feldman, Best Canadian Actors, Best Celebrity Interviews, Best New Comedies, Best New TV Shows, boomer, Canadian TV Stars, Cloud 9 Stores, Colton Dunn, Funniest TV Shows, Glenn Sturges, Hot Celebrity Videos, Lauren Ash, Mark McKinney, Midlife, Mind Your Body, Nichole Bloom, Nico Santas, Stephanie Stephens, Superstore, Walmart Parody, Walmart Take-off

Jay Leno takes the rides of his life on new CNBC show

April 3, 2016 by Stephanie Stephens

Mind Your Body Jay Leno Takes the Rides of His Life on New CNBC Show

 We are so used to seeing Tonight Show host Jay Leno delivering a classic monologue. And yes, we miss him in that legendary role, but great news! Now he’s hosting a totally different kind of show … [Read more...] about Jay Leno takes the rides of his life on new CNBC show

Filed Under: Episodes Tagged With: 0+, baby boomer, Best CNBC Shows, Best New Fall Shows, Best Shows About Cars, Best Web Series, Big Dog Garage, Car Restoration, Car Shows, Cars On TV, Celebrity Secrets, Classic Cars, Francis Ford Coppola, Hit TV Shows, Hit Web Series, Hot TV Shows, Jay Leno, Jay Leno’s Garage, Keanu Reeves, Latest Celebrity News, Laurence Fishburne, Midlife, Motorcycle Shows, over 50, Stephanie Stephens, Tim Allen, Tonight Show, Top TV Shows

Marianne Jean-Baptiste shares secrets of new ‘Blindspot’ thriller

April 3, 2016 by Stephanie Stephens

Mind Your Body Marianne Jean Baptiste Shares Secrets of New Blindspot Thriller

 Get ready to be enthralled with NBC’s new action thriller, Blindspot, premiering Monday, September 21 at 10/9 Central. At the network’s recent Fall Press Tour, I had the chance to ask Marianne … [Read more...] about Marianne Jean-Baptiste shares secrets of new ‘Blindspot’ thriller

Filed Under: Episodes Tagged With: 300: Rise Of An Empire, Accomplished Actors, Age 50 Plus, age 50+, Agents Of SHIELD, Ashley Johnson, baby boomer, Best Black Actors, Best Celeb Articles, Best Fall Premieres, BEST NBC Shows, Best New Fall Shows, Best TV Actors, Blindspot, Celeb Health Secrets, Celebrity Blog, Hot Action Thriller, Hot Celebrity News, How Celebrities Do It, How To Stay Healthy, Jaimie Alexander, Marianne Jean-Baptiste, Midlife, Must-watch Shows, over50, Stephanie Stephens, Sullivan Stapleton, Thor

Peri Gilpin on ‘Mr. Robinson’ and the benefits of yoga

April 3, 2016 by Stephanie Stephens

Mind Your Body Peri Gilpin on ‘Mr. Robinson’ And The Benefits Of Yoga

Some actors are just so likable. Peri Gilpin is one of those, and she’s just as warm and welcoming in person as we consistently find her on screen. Stopping by to chat at NBC Universal’s Fall Press … [Read more...] about Peri Gilpin on ‘Mr. Robinson’ and the benefits of yoga

Filed Under: blog, Episodes, Sports and Fitness Tagged With: age 50+, baby boomer, Best Celeb Videos, Best NBC Series, Best New Shows, Best Parade Stories, Best Summer Shows, Celebrity News, Craig Robinson, Eileen Taylor, Frasier, Funny New TV Shows, Hot Celebrity Videos, Kelsey Grammer, Midlife, Mr. Robinson, Musical TV Shows, over50, Peri Gilpin, Spencer Grammer, Stephanie Stephens, The Office

Emotional Health: Get over ‘I should have’ and jump back into life

April 2, 2016 by Stephanie Stephens

Mind Your Body Emotional Health: Get over ‘I should have’ and jump back into life

(AS SEEN ON PARADE.COM) Here at Mind Your Body, we’re all about minding your mind, too. I really don’t want to ever have to say, “I wish I’d done that.” Of course, not everything we want to do or … [Read more...] about Emotional Health: Get over ‘I should have’ and jump back into life

Filed Under: Episodes Tagged With: age 45+, age 50+, baby boomer, Best Videos, Celebrity Health Secrets, Dealing With Fear, Emotional Balance, Emotional Health, Face Your Fears, Get Over Fear, How To Age Gracefully, How To Have Courage, How To Move Ahead, mental health, Midlife, Mind Your Body, over 50, Psychology Secrets, Reduce Anxiety, Secrets To Success, Set Yourself Free, Stephanie Stephens, Stop Saying I Should Have, Truth About Skydiving

Primary Sidebar

Categories

  • Beauty Fashion Image
  • blog
  • Body Health
  • Caring
  • Celebrity Life and Health
  • Episodes
  • Healthcare
  • Life and Work Skills
  • Mind Health
  • Mind Your Body
  • Nutrition
  • Pets
  • Reflections
  • Relationships
  • Sports and Fitness
  • Travel
  • Uncategorized

Archives

Watch Episodes

©2023 Stephanie Stephens // Website by Webstuff