Build a Better Boomer with Stephanie Stephens
I don’t know what it is—except it’s “the holidays.” Everything changes this time of year. First, the days are short and that doesn’t agree with me. Do I have seasonal affective disorder or SAD? I probably do, evidenced by the fact that I’m counting …
[Read more...] about Did I eat that? Why holidays inspire reckless consumption
When you watch NBC’s Superstore, you may feel like “you’ve been there done that”—as a customer, that is, as you get wrapped up in the goings-on at the fabulous, fictional “Cloud 9” store in St. Louis, Missouri. The show is clever, great fun, and …
We are so used to seeing Tonight Show host Jay Leno delivering a classic monologue. And yes, we miss him in that legendary role, but great news! Now he’s hosting a totally different kind of show on CNBC beginning Wednesday, Oct. 7 at 10 p.m. ET/PT. …
[Read more...] about Jay Leno takes the rides of his life on new CNBC show
Get ready to be enthralled with NBC’s new action thriller, Blindspot, premiering Monday, September 21 at 10/9 Central. At the network’s recent Fall Press Tour, I had the chance to ask Marianne Jean-Baptiste, who plays Bethany Mayfair, for the inside …
[Read more...] about Marianne Jean-Baptiste shares secrets of new ‘Blindspot’ thriller
Some actors are just so likable. Peri Gilpin is one of those, and she’s just as warm and welcoming in person as we consistently find her on screen. Stopping by to chat at NBC Universal’s Fall Press Tour, Peri said she’d really had great fun with her …
[Read more...] about Peri Gilpin on ‘Mr. Robinson’ and the benefits of yoga
(AS SEEN ON PARADE.COM) Here at Mind Your Body, we’re all about minding your mind, too. I really don’t want to ever have to say, “I wish I’d done that.” Of course, not everything we want to do or accomplish is within our control, but so much really …
[Read more...] about Emotional Health: Get over ‘I should have’ and jump back into life
