There are just some days—many days—I cannot turn on the TV, and I work in journalism, and for sure, I can't embrace gratitude. But, truthfully, I do power up, and on drones the constant upsetting … [Read more...] about Embrace Gratitude to Cope with Stress, Please and Thank You
Mind Your Body TV Episode 47 with Dia Dibble. The stars you see on television and film don’t put a big toe out their front door without being “done” first. Most have a personal trainer, … [Read more...] about Celebrity makeup tips for a beautiful you
You awoke this morning to a “new wrinkle” and maybe a couple of new brown spots on your skin. Unwelcome arrivals, to say the least? And maybe you started wondering—again—about what you can do to rid … [Read more...] about Baby boomer beauty: Be You-T-Full with magical cosmetic treatments
A dear college friend of mine, “Annie,” just ended a too-long marriage in the northeast. She laments all the years she lost loving someone who simply wasn’t equipped to love her back, and who in fact … [Read more...] about Baby boomer relationships: It’s logical to ditch “toxic-al” people
Our lives are a compilation of memories, some we want to keep—others we’d sooner kick to the curb and leave for trash pick-up. We hold on to the good ones, replaying them over and over like a favorite … [Read more...] about Baby boomer memory: True “total recall” of every moment since childhood
This uplifting HuffPost story prompted me to stop and ask myself: “If I had a near-death experience, what would I be doing?” That’s exactly what 56-year-old boomer and now contemporary jazz artist … [Read more...] about Baby boomer life lessons: If “I nearly died.” Now what?
