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boomer health

‘Chicago Med’s’ S. Epatha Merkerson on work, health and hobbies

April 9, 2016 by Stephanie Stephens

Mind Your Body Chicago MedS. Epatha Merkerson on Work, Health and Hobbies

People are thinking about Chicago in lots more ways than just the “Windy City.” Now it’s the TV drama city, blowing a breath of fresh air onto the small screen. That’s because of executive producer … [Read more...] about ‘Chicago Med’s’ S. Epatha Merkerson on work, health and hobbies

Filed Under: Episodes Tagged With: Age 45+ Health, age 50+, Best Celebrity Videos, Best NBC TV, Boomer Celebrities, boomer health, Boomer TV Host, Brain Tee, Chicago Fire, Chicago Med, Chicago PD, Chicago Tv Franchise, Chicago TV Shows, Colin Donnell, Dick Wolf, Famous Black Actresses, Law & Order, Midlife Celebrities, Mind Your Body, New NBC Shows, Nick Gehlfuss, Oliver Platt, over50, Over50 TV Host, Rachel DiPillo, S. Epatha Merkerson, Sharon Goodwin, Stephanie Stephens, Top African American Actresses, Torrey DeVitto, Yaya DaCosta —

How benefits of yoga do so much good for you

July 3, 2014 by Stephanie Stephens

Mind Your Body Chart

You already know about the benefits of yoga, but maybe you didn't know how many there really are. Yoga is replete with benefits that may surprise you, since it can improve: Flexibility Focus … [Read more...] about How benefits of yoga do so much good for you

Filed Under: Uncategorized Tagged With: age 50+ blog, benefits of yoga, best exercise, best yoga videos, boomer blog, boomer health, easy yoga lesson, how to do yoga, Mind Your Body, Stephanie Stephens, to yoga at home, yoga blog, yoga health benefits, Yoga Journal

A plant-based diet for a longer, healthier life

March 18, 2014 by Stephanie Stephens

Mind Your Body Master successful online dating to find love

Mind Your Body TV Episode 42 with Sharon Palmer, R.D. Power to the (plant) people! If registered dietician and food and nutrition journalist Sharon Palmer could be granted a couple of wishes, one … [Read more...] about A plant-based diet for a longer, healthier life

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Baby boomer health: A life fix with these six tips

November 27, 2012 by Stephanie Stephens

Mind Your Body Sunflower

My health insurance just went up (again). I received a separate letter today from AARP—the carrier for my United Healthcare policy—that contained a card entitled, “6 simple things you can do every day … [Read more...] about Baby boomer health: A life fix with these six tips

Filed Under: blog, Life and Work Skills Tagged With: baby boomer, baby boomer health, baby boomers, be healthy, benefits of green tea, benefits of supplements, benefits of walking, boomer, boomer blog, boomer health, boomer-gal, boomers, Build a Better Boomer, Dr. Oz’s health tips, easy ways to be healthier, female boomer, green tea benefits, health tips for boomers, how to be healthier, how to improve health, how to live healthier, how to live longer, meditation benefits, Mind Your Body, Stephanie Stephens, tips for better health, tips for longer life, why brush and floss, why you need sleep, why you should meditate

Baby boomer diet and nutrition: You’ve got health power with a plant-based diet

September 12, 2012 by Stephanie Stephens

Mind Your Body Baby Boomer Nutrition Why Farmer

Welcome to a post by my first—and best—guest blogger, Sharon Palmer, R.D., author of "The Plant-Powered Diet, The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today." Sharon is just … [Read more...] about Baby boomer diet and nutrition: You’ve got health power with a plant-based diet

Filed Under: blog, Nutrition Tagged With: baby boomer, baby boomers, boomer, boomer diet, boomer health, boomer nutrition, boomers, boomers’ health, Build a Better Boomer, eat a healthy diet, eat healthy, eat more plants, eat to protect health, female boomers, healthy diet, how to eat healthy, how to eat the healthiest diet, how to lose weight, ideal nutrition, Mind Your Body TV, organize your diet, plant-based diet, plant-based eating, plant-based recipes, Sharon Palmer RD, Stephanie Stephens, the ideal diet, The Plant-Powered Diet, tips to beat breast cancer, tips to beat menopausal symptoms, tips to beat osteoporosis, what is the healthiest diet

Gotta’ get that boom, boom, boom(er)!

October 7, 2011 by Stephanie Stephens

Mind Your Body Health Map

Thanks, Black-Eyed Peas, for the lead-in here. Your hit, hip-hop groove really oughta’ be the cumulative voice of marketing gurus targeting nearly 77 million baby boomers. We’re born between 1946 and … [Read more...] about Gotta’ get that boom, boom, boom(er)!

Filed Under: blog, Mind Your Body Tagged With: baby boomer, baby boomer beauty, baby boomer health, baby boomer nutrition, baby boomer travel, body, boomer, boomer health, caregiving, copywriter, health writer, host and executive producer, journalist, mind, Mind Your Body, MindYourBody.tv, Orange County Calif., podcast producer, seeking experts, Stephanie Stephens, TV host, video producer

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