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We can be kind to each other, like, really

September 30, 2022 by Stephanie Stephens

Be Kind to Others

Maybe you’ve noticed that our behavior toward and with each other has taken a nosedive during the last few years. It’s OK now to publicly call people names, degrade them, make fun of them, and bully … [Read more...] about We can be kind to each other, like, really

Filed Under: blog, Life and Work Skills, Relationships, Uncategorized Tagged With: Age 50 Plus, age 50+, age 50+ expert, age 50+ spokesperson, age 60 plus, age 60+, age 60+ spokesperson, Arlene Weintraub Huffington Post, baby boomer blog, baby boomer model, baby boomer spokesperson, best mature women's blog, how to be kind, how to be nice, let's be nice to each other, mature women, midlife women’s blog, Mind Your Body TV with Stephanie Stephens, restore kindness, Stephanie Stephens host, Stephanie Stephens spokesperson, top baby boomer blog, Women of experience

Treat your headline stress disorder

April 12, 2022 by Stephanie Stephens

peaceful setting for headline stress disorder

Sometimes I don’t think I can look at the news—or social media. I’m a journalist and a news hound, and I'm suffering from headline stress disorder. Are you? I think it all began about five years … [Read more...] about Treat your headline stress disorder

Filed Under: blog, Mind Health, Uncategorized Tagged With: 50+ women, 60+ women, baby boomer women, control issues, headline stress disorder, mature women, mind health, Mind Your Body, Psychology, senior women, Stephanie Stephens, stress reduction

Lip service | Lip enhancement to plump your pout

August 10, 2015 by Stephanie Stephens

Mind Your Body Lip service | Lip enhancement to plump your pout

[youtube id="0F3OnU7qQF" align="center" mode="normal" autoplay="no" maxwidth="800"] Those lips. Maybe you love yours, or maybe you don’t. If you don’t, you can certainly change them, and you … [Read more...] about Lip service | Lip enhancement to plump your pout

Filed Under: Uncategorized Tagged With: 50+, age 45+, aging thin lips, Angelina Jolie lips, Artecoll, baby boomer, best plastic surgeon, Beverly Hills surgeon, celebrity lips, Dr. Francis Palmer, famous lips, famous plastic surgeons, fat injections lips, fix thin lips, how to fix lips, lip augmentation, lip enhancement, Mind Your Body, over50, PermaLip, permanent lip enhancement, plastic surgery secrets, semi-permanent lips, Stephanie Stephens, The Palmer Code

How benefits of yoga do so much good for you

July 3, 2014 by Stephanie Stephens

Mind Your Body Chart

You already know about the benefits of yoga, but maybe you didn't know how many there really are. Yoga is replete with benefits that may surprise you, since it can improve: Flexibility Focus … [Read more...] about How benefits of yoga do so much good for you

Filed Under: Uncategorized Tagged With: age 50+ blog, benefits of yoga, best exercise, best yoga videos, boomer blog, boomer health, easy yoga lesson, how to do yoga, Mind Your Body, Stephanie Stephens, to yoga at home, yoga blog, yoga health benefits, Yoga Journal

How your city rates local doctors

June 25, 2014 by Stephanie Stephens

Mind Your Body How your city rates local doctors

I live in California, one of two states where consumers are both most and least satisfied with our doctors—the two largest states in the nation. Patients in San Francisco and Oakland, Calif. seem … [Read more...] about How your city rates local doctors

Filed Under: Uncategorized Tagged With: 50+ health blog, age 45+ blog, American Heart Association, changes in healthcare, Find the best doctors, good doctor’s visit, health information, healthcare writer, Heart Insight, maximize doctor visit, Mind Your Body TV, pressures on physicians, Stephanie Stephens, the healthiest cities, time with physician, Vanguard Communications

Baby boomer behavior: Stretch old habits for mental flexibility

April 17, 2013 by Stephanie Stephens

Mind Your Body Collection

You know flexibility is one of three parts of a recommended physical activity program, along with aerobics (cardio) and strength training. Lately, I’ve found mental flexibility lacking in others—and … [Read more...] about Baby boomer behavior: Stretch old habits for mental flexibility

Filed Under: Uncategorized

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