Mind Your Body TV Episode 46 with Tanya Kormeili, M.D. Are you still comfortable in “your own skin” or do changes make you wish you could reverse the clock with anti-aging procedures? As our largest … [Read more...]
More salt? | New study says “maybe”
It might just be safe to go back into the water—salt water, that is. Actually, we’re talking about salt consumption and a new Danish study in the American Journal of Hypertension that finds we’re … [Read more...]
A plant-based diet for a longer, healthier life
Mind Your Body TV Episode 42 with Sharon Palmer, R.D. Power to the (plant) people! If registered dietician and food and nutrition journalist Sharon Palmer could be granted a couple of wishes, one … [Read more...]
Master successful online dating to find love
Mind Your Body TV Episode 41 with Tina Tessina, Ph.D. If you’re newly single, navigating the often choppy waters of dating may feel at best unfamiliar, and at worst, really scary. It’s especially … [Read more...]
Get fit with Nordic walking and ‘Walk this way!
Mind Your Body Episode 32 with Bernd Zimmermann. Gold medal-winning cross-country skiers have solid upper and lower bodies and are in great cardiovascular condition. The trendy sport of Nordic … [Read more...]
9 easy ways to find health and happiness
Mind Your Body TV Episode 4 with Dr. Roger Walsh. The numbers are nothing to laugh at: 15 million Americans suffer from depression and 40 million from anxiety. The power to change is within us, … [Read more...]
- 1
- 2
- 3
- …
- 12
- Next Page »