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Women of experience

Skin cancer, be gone! and here’s how

May 27, 2024 by Stephanie Stephens

Stephanie Stephens, journalist, discusses her battle with skin cancer, and how she's dealing with her scars.

https://youtu.be/rNP7EonJPV0 Do you know how to manage skin cancer? Chances are, if you’re a woman of experience, you’ve had a bout with skin cancer—or maybe more than one, as I have. Here’s how my … [Read more...] about Skin cancer, be gone! and here’s how

Filed Under: Beauty Fashion Image, blog, Body Health Tagged With: age 50+ women, age 60+ women, baby boomer, basal cell carcinoma, healthy aging, melanoma skin cancer, Mind Your Body TV, Mohs surgery, prevent skin cancer, save your face, skin cancer, skin cancer reconstruction, skin cancer removal, skin cancer scarring, skin cancer surgery, squamous cell carcinoma, Stephanie Stephens, Women of experience

Embrace gratitude to cope with stress, please and thank you

October 30, 2023 by Stephanie Stephens

A gratitude journal helps you remember what matters most.

There are just some days—many days—I cannot turn on the TV, and I work in journalism, and for sure, I can't embrace gratitude. But, truthfully, I do power up, and on drones the constant upsetting … [Read more...] about Embrace gratitude to cope with stress, please and thank you

Filed Under: blog, Mind Health Tagged With: age 50+, age 50+ blog, age 50+ spokesperson, age 60+ blog, age 60+ spokesperson, age50+ expert, age60+, baby boomer, baby boomer beauty, baby boomer blog, baby boomer generation, baby boomer model, baby boomers, boomer blog, boomer health, cultivate gratitude, ease current stress, embrace gratitude, female baby boomers, female boomers, gal boomers, healthy aging, manage bad news, mature women, Midlife, midlife blog, midlife women’s blog, Mind Your Body TV, Stephanie Stephens, Women of experience

We can be kind to each other, like, really

September 30, 2022 by Stephanie Stephens

Be Kind to Others

Maybe you’ve noticed that our behavior toward and with each other has taken a nosedive during the last few years. It’s OK now to publicly call people names, degrade them, make fun of them, and bully … [Read more...] about We can be kind to each other, like, really

Filed Under: blog, Life and Work Skills, Relationships, Uncategorized Tagged With: Age 50 Plus, age 50+, age 50+ expert, age 50+ spokesperson, age 60 plus, age 60+, age 60+ spokesperson, Arlene Weintraub Huffington Post, baby boomer blog, baby boomer model, baby boomer spokesperson, best mature women's blog, how to be kind, how to be nice, let's be nice to each other, mature women, midlife women’s blog, Mind Your Body TV with Stephanie Stephens, restore kindness, Stephanie Stephens host, Stephanie Stephens spokesperson, top baby boomer blog, Women of experience

Seriously? Eat more plants and be healthier? Yep!

August 1, 2022 by Stephanie Stephens

Stephanie Stephens, journalist, and Sharon Palmer, RD

 Eat more plants and be healthier. That's the bottom line. You already know, (right?) that eating more plants in your diet can help you live longer. So, women of experience, even though many … [Read more...] about Seriously? Eat more plants and be healthier? Yep!

Filed Under: Episodes Tagged With: baby boomer women, best healthy diet, eat more plants, healthiest diet, healthy weight loss diet, heart healthy diet, how to eat healthy, how to eat plant-based, longevity diet, mature women, meatless diet, middle-aged women, nutrition, plant-based nutrition, RD, senior nutrition, Sharon Palmer, smart food choices, Stephanie Stephens, The Plant-Powered Dietitian, women 50+, women 60+, Women of experience

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