https://youtu.be/rNP7EonJPV0 Do you know how to manage skin cancer? Chances are, if you’re a woman of experience, you’ve had a bout with skin cancer—or maybe more than one, as I have. Here’s how my … [Read more...]
Embrace gratitude to cope with stress, please and thank you
There are just some days—many days—I cannot turn on the TV, and I work in journalism, and for sure, I can't embrace gratitude. But, truthfully, I do power up, and on drones the constant upsetting … [Read more...]
We can be kind to each other, like, really
Maybe you’ve noticed that our behavior toward and with each other has taken a nosedive during the last few years. It’s OK now to publicly call people names, degrade them, make fun of them, and bully … [Read more...]
Treat your headline stress disorder
Sometimes I don’t think I can look at the news—or social media. I’m a journalist and a news hound, and I'm suffering from headline stress disorder. Are you? I think it all began about five years … [Read more...]
What two wasp nests taught me
Ever want to hold on to a moment in time? Of course we do, but we can’t. Time marches on—something two wasp nests taught me. “To everything, there is a season…” That line from the Bible was also a … [Read more...]
Diving ‘head first’ into stand-up paddle boarding
It sounded so fun and I'm game for (almost) anything sports-wise, so stand-up paddle boarding was calling me for a try. Besides, I've lived five miles from the ocean—make that Laguna Beach—for … [Read more...]
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