I admit it. I used bioidentical hormone therapy for 12 years until one troublesome incident of unusual bleeding, although slight, made me seek out my doctor. When I was told had to stop taking … [Read more...]
Fruits and veggies reduce stress in women
Maybe you’re tired of hearing about the wonderfulness of fruits and vegetables. You know how great they are for your health in general. Now we know fruits and veggies reduce stress in women. It's … [Read more...]
What’s in it for mature skin?
With so many products “out there,” it can sometimes feel like we’re swimming in a sea of “What should I buy?” I know and I feel the same way. Nice to have a little help from my friends with this … [Read more...]
Did I eat that? Why holidays inspire reckless consumption
I don’t know what it is—except it’s “the holidays.” Everything changes this time of year. First, the days are short and that doesn’t agree with me. Do I have seasonal affective disorder or SAD? I … [Read more...]
Peri Gilpin on ‘Mr. Robinson’ and the benefits of yoga
Some actors are just so likable. Peri Gilpin is one of those, and she’s just as warm and welcoming in person as we consistently find her on screen. Stopping by to chat at NBC Universal’s Fall Press … [Read more...]
9 keys to staying sharp with a youthful brain
It may “feel” like we can’t retain a youthful brain as we age, but Henry Emmons, MD, and David Alter, PhD, are here to say “Yes, we can!” I like that, and I liked the book that provides common-sense … [Read more...]
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