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benefits of walking

Baby boomer health: A life fix with these six tips

November 27, 2012 by Stephanie Stephens

Mind Your Body Sunflower

My health insurance just went up (again). I received a separate letter today from AARP—the carrier for my United Healthcare policy—that contained a card entitled, “6 simple things you can do every day … [Read more...] about Baby boomer health: A life fix with these six tips

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Baby boomer health: “Sit! but DON’T Stay!” because it shortens life

July 13, 2012 by Stephanie Stephens

Mind Your Body A man Sitting On A Chair Thinking Deeply Or Worrying

Ever feel like “You’re damned if you do, damned if you don’t?” I think many baby boomers may share my confusion, especially in the ever-broadening realm of often conflicting health information. And if … [Read more...] about Baby boomer health: “Sit! but DON’T Stay!” because it shortens life

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