benefits of walking

Baby boomer health: A life fix with these six tips

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My health insurance just went up (again). I received a separate letter today from AARP—the carrier for my United Healthcare policy—that contained a card entitled, “6 simple things you can do every day … [Read more...] about Baby boomer health: A life fix with these six tips

Baby boomer health: “Sit! but DON’T Stay!” because it shortens life

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Ever feel like “You’re damned if you do, damned if you don’t?” I think many baby boomers may share my confusion, especially in the ever-broadening realm of often conflicting health information. And if … [Read more...] about Baby boomer health: “Sit! but DON’T Stay!” because it shortens life

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