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age 45+

What two wasp nests taught me

March 13, 2021 by Stephanie Stephens

Mind Your Body Wasp

Ever want to hold on to a moment in time? Of course we do, but we can’t. Time marches on—something two wasp nests taught me. “To everything, there is a season…” That line from the Bible was also a … [Read more...] about What two wasp nests taught me

Filed Under: blog, Body Health, Life and Work Skills Tagged With: age 45+, age 50+, age 60+, appreciate nature, appreciating life, baby boomer, don't just kill insects, insect value, lessons from wasps, life lessons, life lessons learned, protecting the environment, saving the environment, Stephanie Stephens, the value of insects, the value of wasps, wasp value, wasps

Did I eat that? Why holidays inspire reckless consumption

December 15, 2016 by Stephanie Stephens

Mind Your Body Turkey Stuffing Seasoned Kettle Chips

I don’t know what it is—except it’s “the holidays.” Everything changes this time of year. First, the days are short and that doesn’t agree with me. Do I have seasonal affective disorder or SAD? I … [Read more...] about Did I eat that? Why holidays inspire reckless consumption

Filed Under: blog, Nutrition Tagged With: age 45 plus, age 45+, age 50+, age 50plus, avoid gaining holiday weight, avoid holiday temptation, diet tips, emotional eating, Holiday eating, how to diet during holidays, how to lose weight, maintain normal weight, Midlife, over 50, Stephanie Stephens, Trader Joe’s foods, weight control secrets, weight loss secrets

Diana Maria Riva: ‘Telenovela’ cast is one big, crazy, happy family

August 5, 2016 by Stephanie Stephens

Mind Your Body Diana Maria Riva Telenovela Cast

“She’s gonna’ tele-you what?” “No. It’s 'Telenovela,' a really entertaining show on NBC Mondays at 8:30 p.m. Gotta watch!” For the record, telenovelas are romantic, dramatic Latin American soap … [Read more...] about Diana Maria Riva: ‘Telenovela’ cast is one big, crazy, happy family

Filed Under: Episodes Tagged With: age 45+, age 50+, Alex Meneses, Anna Sofia, Best Latin American Actresses, BEST NBC Shows, Best TV Diversity, Diana Maria Riva, Diverse TV Shows, Eva Longoria, Funniest TV Shows, Great Hispanic Actresses, Great TV Comedies, Hot New TV Shows, Izzy Diaz, Jadyn Douglas, Jencarlos Canela, Jose Moreno Brooks, New TV Comedies, Stephanie Stephens, Telenovela, Top Latina Actresses, What To Watch Now

Stacy Keach & Carlease Burke on ‘Crowded’: We all need each other to survive

July 7, 2016 by Stephanie Stephens

Mind Your Body Stacy Keach Carlease Burke on Crowded: We All Need Each Other to Survive

 Bob Moore and Alice Moore never thought they’d be moving back in with their son, Mike, and his wife, Martina. But in NBC’s new comedy, Crowded, that’s exactly what happens. Stacy Keach plays Bob, … [Read more...] about Stacy Keach & Carlease Burke on ‘Crowded’: We all need each other to survive

Filed Under: Episodes Tagged With: age 45+, age 50+, Best Health Blog, Best TV Comedy, Best TV Shows, boomer, Carlease Burke, Carrie Preston, Celebrity Diets, Celebrity Health, Celebrity Secrets, Crowded, Great Family TV Shows, How Celebs Diet, How Celebs Stay Fit, Mia Serafin, Miranda Cosgrove, New NBC Shows, patrick warburton, Seinfeld Characters, Stacy Keach, Stephanie Stephens, The Good Wife Characters

D.L. Hughley & Jamie Kennedy: Smooth operators on NBC’s new ‘Heartbeat’

July 7, 2016 by Stephanie Stephens

Mind Your Body D.L. Hughley Jamie Kennedy: Smooth operators on NBC new Heartbeat

 Heartbeat. Everybody has one. Now everyone will have another one when NBC’s newest entry into the medical drama genre, Heartbeat, premieres Wednesday, March 23 at 8 p.m. ET. Leading a strong … [Read more...] about D.L. Hughley & Jamie Kennedy: Smooth operators on NBC’s new ‘Heartbeat’

Filed Under: Episodes Tagged With: 50+, age 45+, age 50+, Best Celebrity Articles, Best Medical Dramas, BEST NBC Shows, Best New Shows, Boomer Stars, Celebrity Health, Celebrity Secrets, Celebrity Tips, Dr. Alex Panttiere, Dr. Kathy Magliato, Famous Female Surgeons, Famous Women Surgeons, Female Cardiothoracic Surgeons, Female Heart Surgeons, Ghost Whisperer Stars, Heartbeat On NBC, Hot New TV Shows, Melissa George, Midlife Stars, Mind Your Body, New Medical Shows, over 50, Stephanie Stephens, The Hughleys, The Kings Of Comedy, What To Watch Now

NBC’s new ‘Game of Silence’: You can’t hide your past forever

April 9, 2016 by Stephanie Stephens

Mind Your Body NBC&s new Game of Silence: You cant hide your past forever

If you’re a fan of CSI and Friday Night Lights, you’ve got a good reason to watch NBC’s new crime drama series, Game of Silence. The executive producers of both hit series are ready to unveil a … [Read more...] about NBC’s new ‘Game of Silence’: You can’t hide your past forever

Filed Under: Episodes Tagged With: age 45+, age 50+, Best Crime Drama, Best New Shows, Boomer Actors, Bre Blair, Carol Mendelsohn, Celebrity Health, Celebrity Secrets, Claire Van Der Boom, Conor O’Farrell, CSI, David Hudgins, David Lyons, Deidrie Henry, Demetrius Grosse, Derek Phillips, Friday Night Lights, Game Of Silence, Hot New TV, Judah Lewis, Larenz Tate, Michael Raymond-James, Mind Your Body, New NBC Shows, over 50, Stephanie Stephens, Suskunlar —

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