Build a Better Boomer with Stephanie Stephens
I don’t know what it is—except it’s “the holidays.” Everything changes this time of year. First, the days are short and that doesn’t agree with me. Do I have seasonal affective disorder or SAD? I probably do, evidenced by the fact that I’m counting …
[Read more...] about Did I eat that? Why holidays inspire reckless consumption
When the news broke in late October last year that Genie Francis would be extending her time on General Hospital, you could almost feel the earth move. No doubt her legions of fans were clapping and stomping feet in unison. The fictional town of …
[Read more...] about ‘General Hospital’s’ Genie Francis: On losing weight and loving life
Who doesn’t love seeing contestants on NBC-TV’s “The Biggest Loser” become the biggest winners when they take control of their health and life—aided by near-guerrilla tactics doled out by the best in the (weight loss) business? That support—some call …
[Read more...] about Baby boomer diet and fitness: Exercise and healthy eating win the losing battle
