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boomer weight loss

Baby boomer diet and fitness: Exercise and healthy eating win the losing battle

October 17, 2012 by Stephanie Stephens

Mind Your Body The Combo Of Diet And Exercise Still Can't Be Beat.

Who doesn’t love seeing contestants on NBC-TV’s “The Biggest Loser” become the biggest winners when they take control of their health and life—aided by near-guerrilla tactics doled out by the best in … [Read more...] about Baby boomer diet and fitness: Exercise and healthy eating win the losing battle

Filed Under: blog, Nutrition Tagged With: baby boomer, baby boomers, best diet and exercise plan, best diet plan, best weight loss plan, boomer, boomer weight loss, boomers, Build a Better Boomer, diet secrets, how to lose weight, how to preserve muscle, Mind Your Body, Stephanie Stephens, The Biggest Loser, weight loss secrets

Baby boomer weight loss: New diet drug duet: Can these meds help you?

July 23, 2012 by Stephanie Stephens

Mind Your Body Drug Duet

If only we could take a pill and be 1) thinner 2) happier 3) wealthier. I don’t know of a pill for #3, there are plenty for #2 and as for #1—recently the FDA approved two drugs—the first in 13 … [Read more...] about Baby boomer weight loss: New diet drug duet: Can these meds help you?

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