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weight loss

Baby boomer weight loss: New diet drug duet: Can these meds help you?

July 23, 2012 by Stephanie Stephens

Mind Your Body Drug Duet

If only we could take a pill and be 1) thinner 2) happier 3) wealthier. I don’t know of a pill for #3, there are plenty for #2 and as for #1—recently the FDA approved two drugs—the first in 13 … [Read more...] about Baby boomer weight loss: New diet drug duet: Can these meds help you?

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How to stop emotional overeating: You’ve had enough’

December 5, 2011 by Stephanie Stephens

Mind Your Body How to stop emotional overeating: You had enough

 Mind Your Body TV Episode 15 with Tricia Greaves. Sing along with me now: “You might as well face it, you’re addicted to [food].”  That’s not exactly how Robert Palmer’s signature 1986 hit song … [Read more...] about How to stop emotional overeating: You’ve had enough’

Filed Under: Episodes Tagged With: addiction to food, baby boomer, baby boomer health, baby boomers, binge eating, boomer, boomers, Build a Better Boomer, compulsive eating, diet, eating disorder treatment, emotional eating, food addiction, how to stop eating, Mind Your Body, obesity treatment, overcome emotional overeating, overeaters, Stephanie Stephens, stop eating, stop stress eating, The Nelson Center, treatment for obesity, Tricia Greaves, weight loss, what is compulsive eating

How ‘Dear Diary’ helps you lose weight

October 10, 2011 by Stephanie Stephens

Mind Your Body 3 quick diary entries guarantee you lose weight

Mind Your Body TV Episode 7 with Peter Vash, M. D. Obesity is a chronic neurochemical disease. At the recent 29th Annual Scientific Meeting of the Obesity Society in Orlando, Fla., attendees “weighed … [Read more...] about How ‘Dear Diary’ helps you lose weight

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