50+ health video

Healthy Mediterranean diet helps your heart and fights fat

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Mind Your Body TV Episode 13 with Chef Zov Karamardian. Currencies in Greece and Italy may be weak now, but the seaside region's diet is a great reason to reconstruct your “food pyramid” and learn … [Read more...] about Healthy Mediterranean diet helps your heart and fights fat

How ‘Dear Diary’ helps you lose weight

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Mind Your Body TV Episode 7 with Peter Vash, M. D. Obesity is a chronic neurochemical disease. At the recent 29th Annual Scientific Meeting of the Obesity Society in Orlando, Fla., attendees “weighed … [Read more...] about How ‘Dear Diary’ helps you lose weight

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