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how to lower cholesterol

Baby boomer hearts: How I control cholesterol without drugs

April 9, 2013 by Stephanie Stephens

Mind Your Body lower cholesterol without drugs

Has your doctor prescribed a statin for you? Maybe you’re taking simvastatin (Zocor,) atorvastatin (Lipitor), lovastatin (Mevacor), rosuvastatin (Crestor) or pravastatin (Pravachol). In 2011, more … [Read more...] about Baby boomer hearts: How I control cholesterol without drugs

Filed Under: Uncategorized Tagged With: 50+ health tips, avoiding statins, baby boomer health, Cholesterol control, don’t want to take statins, heart health tips, how to avoid statins, how to control cholesterol, how to lower cholesterol, lower cholesterol naturally, Mind Your Body TV, niacin for cholesterol, phytosterols for cholesterol, plant stanols for cholesterol, plant sterols for cholesterol, red yeast rice for cholesterol, side effects of statins, Stephanie Stephens, supplements for cholesterol, what is a statin, what is cholesterol

Baby boomer nutrition: Eat less red meat to beat heart disease, cancers, diabetes

June 8, 2012 by Stephanie Stephens

Mind Your Body Eat More fFsh For A Great Meal Catch.

It’s the weekend. Feels like a great time for a steak: a fat, juicy, marbled, delectable piece of meat. Heart attack on a plate. There. I said it. “Meat.” It’s pork, lamb, and the … [Read more...] about Baby boomer nutrition: Eat less red meat to beat heart disease, cancers, diabetes

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Healthy Mediterranean diet helps your heart and fights fat

November 21, 2011 by Stephanie Stephens

Mind Your Body Healthy Mediterranean diet helps your heart and fights fat

Mind Your Body TV Episode 13 with Chef Zov Karamardian. Currencies in Greece and Italy may be weak now, but the seaside region's diet is a great reason to reconstruct your “food pyramid” and learn … [Read more...] about Healthy Mediterranean diet helps your heart and fights fat

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