Has your doctor prescribed a statin for you? Maybe you’re taking simvastatin (Zocor,) atorvastatin (Lipitor), lovastatin (Mevacor), rosuvastatin (Crestor) or pravastatin (Pravachol). In 2011, more … [Read more...] about Baby boomer hearts: How I control cholesterol without drugs
It’s the weekend. Feels like a great time for a steak: a fat, juicy, marbled, delectable piece of meat. Heart attack on a plate. There. I said it. “Meat.” It’s pork, lamb, and the … [Read more...] about Baby boomer nutrition: Eat less red meat to beat heart disease, cancers, diabetes
Mind Your Body TV Episode 13 with Chef Zov Karamardian. Currencies in Greece and Italy may be weak now, but the seaside region's diet is a great reason to reconstruct your “food pyramid” and learn … [Read more...] about Healthy Mediterranean diet helps your heart and fights fat
