how to eat smart

‘General Hospital’s’ Genie Francis: On losing weight and loving life

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When the news broke in late October last year that Genie Francis would be extending her time on General Hospital, you could almost feel the earth move. No doubt her legions of fans were clapping and … [Read more...] about ‘General Hospital’s’ Genie Francis: On losing weight and loving life

How to eat for your life stage | Keep it simple, keep it smart

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We don’t eat the same things—and the same way—we did during other previous life stages. Now that we’re at the midlife and boomer junctions of life, we want to eat smartly without making a big … [Read more...] about How to eat for your life stage | Keep it simple, keep it smart

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