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health

Get fit with Nordic walking and ‘Walk this way!

August 26, 2013 by Stephanie Stephens

Mind Your Body Get fit with Nordic walking and Walk this way!

 Mind Your Body Episode 32 with Bernd Zimmermann.  Gold medal-winning cross-country skiers have solid upper and lower bodies and are in great cardiovascular condition. The trendy sport of Nordic … [Read more...] about Get fit with Nordic walking and ‘Walk this way!

Filed Under: Episodes Tagged With: 50+ women, baby boomer, baby boomer fitness, baby boomer health, baby boomer sports, baby boomers, boomer, boomers, Build a Better Boomer, health, healthier walking, healthy aging, hiking poles, how to Nordic walk, Mind Your Body, Nordic poles, Nordic walking, pole walking, Stephanie Stephens, the baby boomers, vital aging, walk this way, walking, walking pole, what is Nordic walking

All about bariatric surgery for “Weighty Issues”

June 4, 2012 by Stephanie Stephens

Mind Your Body All about bariatric surgery for Weighty Issues

Mind Your Body TV Episode 34 with Scott Cunneen, M.D. Welcome to our second Mind Your Body TV video with Dr. Scott Cunneen, director of bariatric surgery at Cedars-Sinai Medical Center in Los … [Read more...] about All about bariatric surgery for “Weighty Issues”

Filed Under: Episodes Tagged With: baby boomer, baby boomer generation, baby boomer health, baby boomer weight loss, baratric surgery risks, bariatric sleeve, bariatric surgery diet, bariatric surgery procedures, boomer, boomers, Build a Better Boomer, Dr. Scott Cunneen, effective diets, gastric band surgery, gastric banding, gastric bypass complications, gastric sleeve, health, healthy aging, how to lose weight, L. A. weight loss, lap bands, losing weight, Mind Your Body, morbid obesity, prevent obesity, preventing obesity, quick weight loss, risk of bariatric sugery, risks of weight loss surgery, Stephanie Stephens, stomach bypass, types of bariatric surgery weight loss plans, weight loss surgery

“Everybody get together” in age-friendly communities

April 9, 2012 by Stephanie Stephens

Mind Your Body “Everybody get together” in age-friendly communities

Mind Your Body TV Episode 31 with Barbara Meltzer. In 2007, Los Angeles public relations professional and aging advocate Barbara Meltzer told NBC’s chief medical editor, Nancy Snyderman, about a fear … [Read more...] about “Everybody get together” in age-friendly communities

Filed Under: Episodes Tagged With: age-friendly communities, aging, aging baby boomers, aging in place, baby boomer, baby boomer generation, baby boomer health, baby boomer living, baby boomer retirement, baby boomer trends, baby boomers retire, baby boomers retirement, baby boomers retiring, Barbara Meltzer, boomer, boomers, Build a Better Boomer, empty nest, health, healthy aging, Mind Your Body, retirement, retirement communities, senior care, Stephanie Stephens, the age wave, the baby boomers, The Village, vital aging

Get the skinny on weight loss surgery

April 2, 2012 by Stephanie Stephens

Mind Your Body Get the skinny on weight loss surgery

Mind Your Body TV Episode 30 with Scott Cunneen, M.D. Approximately 200,000 people underwent bariatric or weight loss surgery last year. If you’re considering it, meet Dr. Scott Cunneen, director of … [Read more...] about Get the skinny on weight loss surgery

Filed Under: Episodes Tagged With: baby boomer, baby boomer generation, baby boomer health, baby boomer weight loss, bariatric surgery procedures, boomer, boomers, Build a Better Boomer, effective diets, health, healthy aging, how to lose weight, L. A. weight loss, losing weight, Mind Your Body, morbid obesity, prevent obesity, preventing obesity, quick weight loss, Stephanie Stephens, types of bariatric surgery, vital aging, weight loss plans, weight loss surgery

Pickleball: Sweet!

October 26, 2011 by Stephanie Stephens

Mind Your Body Pickleball

  http://www.youtube.com/watch?v=Cxd-rbBxALE   The fastest-growing sport in America has a funny name, but there’s nothing sour about pickleball. It’s a fusion of badminton, table … [Read more...] about Pickleball: Sweet!

Filed Under: blog, Sports and Fitness Tagged With: baby boomer, baby boomer health, badminton, fitness, health, Mind Your Body, Pat Carroll, physical activity, pickleball, senior sports, sports, sports for mature adults, Stephanie Stephens, table tennis, tennis, USA Pickleball Association, USAPA

Attention! The business of boomer reinvention

October 21, 2011 by Stephanie Stephens

Mind Your Body Reinvention

If you ask Brent Green who he is, he knows the answer. “I’m an impassioned individual committed to the development of a more egalitarian society that extends to treatment of the generations.” Amen. … [Read more...] about Attention! The business of boomer reinvention

Filed Under: blog, Life and Work Skills Tagged With: ageless marketing, baby boomer, baby boomer health, boomer, Brent Green & Associates, Generation Reinvention, generational marketing, health, life stage marketing, Mind Your Body, Stephanie Stephens, types of marketing

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