It's hard to believe that America’s Got Talent is headed into Season 11 on NBC. Has it been that long? Tune in Tuesday, May 31, at 8 p.m. Mel B brings light and life to the show, with her … [Read more...] about Mel B Video on ‘America’s Got Talent’: What’s going to happen next?
Rita Moreno is always full of surprises—and so much talent. What an honor to meet her. And speaking of honors, with an Emmy, Golden Globe, Grammy, Oscar, Tony and SAG Lifetime Achievement Award … [Read more...] about Rita Moreno: New show, new award and ageless living
It may “feel” like we can’t retain a youthful brain as we age, but Henry Emmons, MD, and David Alter, PhD, are here to say “Yes, we can!” I like that, and I liked the book that provides common-sense … [Read more...] about 9 keys to staying sharp with a youthful brain
Every morning, I pour myself a 6-oz. glass of Costco or Trader Joe's orange juice and I can't imagine a morning without it. But would I want to drink only juice for days? No way. I'm a big believer in … [Read more...] about Eat, don’t just drink, your fruit | The truth about juicing
Since I frequently write about studies, this week I want to share late information from two new reports. First, let’s revisit mounting evidence about the mind-body connection—one reason I created Mind … [Read more...] about Baby boomer health: News on depression/anxiety risks; tally of chronic conditions
Mind Your Body TV Episode 14 with Nancy Deville. The new book by Nancy Deville is an anthem to living not only longer, but better: It’s all about quality, not quantity. And who better to write it … [Read more...] about Learn these secrets to be healthy, sexy, happy
