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eat whole fruit

Eat, don’t just drink, your fruit | The truth about juicing

November 27, 2013 by Stephanie Stephens

Mind Your Body The Juice Illusion

Every morning, I pour myself a 6-oz. glass of Costco or Trader Joe's orange juice and I can't imagine a morning without it. But would I want to drink only juice for days? No way. I'm a big believer in … [Read more...] about Eat, don’t just drink, your fruit | The truth about juicing

Filed Under: blog, Nutrition Tagged With: diet fads, eat fruits and veggies, eat whole fruit, fruit juice diet, fruit versus juice, healthy diet, healthy weight loss, how to be healthy, Juicing, Mind Your Body TV, Pritikin Longevity Center, quick weight loss, Stephanie Stephens

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