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anti-aging

Baby boomer beauty: Bargain makeup looks great on you, your budget

April 30, 2012 by Stephanie Stephens

Mind Your Body Bargain Makeup Looks Great Featured Img

I’ve shared news of my favorite beauty and makeup products for baby boomer women here on Mind Your Body, with “must buy” lists from those in the know. Today’s blog will be short and simple: As part … [Read more...] about Baby boomer beauty: Bargain makeup looks great on you, your budget

Filed Under: Beauty Fashion Image, blog Tagged With: anti-aging, anti-aging makeup, baby boomer, baby boomer beauty, baby boomer makeup, baby boomers, bargain cosmetics, bargain lip pencil, bargain lipliner, bargain mascara, Build a Better Boomer, cheap cosmetics, cheap lip pencil, cheap lipliner, cheap lipstick, cheap makeup, cheap mascara, cosmetics discount, female baby boomer, female baby boomers, good cheap makeup, make up, makeup, makeup discount, Mind Your Body, Stephanie Stephens

Map your nap strategy to revive, refresh and rejuvenate

April 27, 2012 by Stephanie Stephens

Mind Your Body Brunetee In Bed With An Alarmclock At The Front

My cats do it, so why can’t I? They sleep between 16 and 20 hours a day—nearly two-thirds of their lives, which is a lot of downtime when you consider they have nine lives. When I’m working away here … [Read more...] about Map your nap strategy to revive, refresh and rejuvenate

Filed Under: blog, Body Health, Mind Health Tagged With: anti-aging, baby boomer, baby boomer health, baby boomers, better sleep, boomer, boomers, Build a Better Boomer, healthy aging, Mind Your Body, nap, nap benefits, nap health benefits, nap power, napping, power napping, power naps, sleep benefits, Stephanie Stephens, take a nap, taking a nap

Baby boomer beauty sleep: Anti-aging, wellness pillow talk

April 25, 2012 by Stephanie Stephens

Mind Your Body Baby Boomer Beauty Sleep Featured Img

I recently wrote about my nightly conundrum here on Mind Your Body: (No, not that one!) It’s about whether I should turn over and sleep on my side, thus creating or deepening facial lines. My natural … [Read more...] about Baby boomer beauty sleep: Anti-aging, wellness pillow talk

Filed Under: Beauty Fashion Image, blog Tagged With: anti-aging, anti-aging pillow, anti-wrinkle pillows, baby boomer, baby boomer beauty, baby boomer health, baby boomers, best pillows, better sleep, boomer, boomers, Build a Better Boomer enVy pillow, female baby boomers, Mind Your Body, new pillow designs, prevent wrinkles, sleep aids, Stephanie Stephens, therapeutic pillow, wellness pillow, wrinkle prevention, wrinkle reduction

Genie in a beauty bottle, please grant my wish

March 28, 2012 by Stephanie Stephens

Mind Your Body Genie In A Beauty Bottle Featured Img

Whether you’re shopping in Nordstrom or Macy’s, or cruising the aisles of CVS, Walgreens or Rite Aid, you can’t miss the products that cry out, “Buy me and I’ll make you look younger!” Promises, … [Read more...] about Genie in a beauty bottle, please grant my wish

Filed Under: Beauty Fashion Image, blog Tagged With: American Academy of Dermatology, anti-aging, anti-aging make-up, anti-aging products, baby boomer, baby boomer beauty, Build a Better Boomer, cosmeceuticals, Mind Your Body, Stephanie Stephens, truth in cosmeceuticals, what are cosmeceuticals

A page on ageless beauty

March 15, 2012 by Stephanie Stephens

Mind Your Body Ageless Beauty Featured Img

Visit msnbc.com for breaking news, world news, and news about the economy I can't forget this "TODAY" story about “Ageless Beauty,” a topic we’ve broached here on Mind Your Body recently. For … [Read more...] about A page on ageless beauty

Filed Under: Beauty Fashion Image, blog Tagged With: 50+ beauty, ageless beauty, anti-aging, anti-aging makeup, baby boomer beauty, baby boomer makeup, baby boomer models, Build a Better Boomer, Diane Keaton, Donny Deutsch, Ellen DeGeneres, Iris Apfel, MAC, mature beauty, mature models, Mind Your Body, Stephanie Stephens, Valerie Ramsey

Practice yoga for a better body, mind and life

February 6, 2012 by Stephanie Stephens

Mind Your Body Practice yoga for a better body, mind and life

Mind Your Body TV Episode 23 with Geo Moskios. I hesitantly tried a popular Saturday morning Hatha yoga, or basic foundation class at the YMCA. I was initially perplexed with the combination of … [Read more...] about Practice yoga for a better body, mind and life

Filed Under: Episodes Tagged With: anti-aging, baby boomers and yoga, bikram yoga, Build a Better Boomer, Geo Moskios, hatha yoga, how to reverse aging, learn yoga, Mind Your Body, power yoga, practice yoga, senior yoga, Stephanie Stephens, video of yoga, video yoga, what is yoga, why yoga, yoga, yoga at, yoga benefits, yoga classes, yoga exercises, yoga for a better body, yoga for flexibility, yoga instruction, yoga poses, yoga positions, yoga routine, yoga videos, yoga weight loss

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