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taking a nap

Map your nap strategy to revive, refresh and rejuvenate

April 27, 2012 by Stephanie Stephens

Mind Your Body Brunetee In Bed With An Alarmclock At The Front

My cats do it, so why can’t I? They sleep between 16 and 20 hours a day—nearly two-thirds of their lives, which is a lot of downtime when you consider they have nine lives. When I’m working away here … [Read more...] about Map your nap strategy to revive, refresh and rejuvenate

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