While the 65th annual Emmy Awards took center stage this past weekend, another smaller, yet equally important awards show took place the previous Thursday night at the elegant Taglyan Center in … [Read more...] about Hollywood, Health & Society: Watching out for what we watch
Have you ever faced something you thought you were powerless to prevent? Of course you have, and maybe you’re even in that situation right now. It’s true that there are many things we can’t … [Read more...] about Be the power of one | Make a difference
So, you’re looking at your mature face and thinking, “Gee, a little nip or tuck would be perfect right now—maybe here, maybe there.” I know that not everyone who reads Mind Your Body TV is a fan of … [Read more...] about When you need a lift | Boomer lift could be it!
The tag line on her website map says simply: She freaking made it. When endurance swimmer Diana Nyad was younger, she must have felt like a fish out of water. She was abused by a swimming coach and … [Read more...] about Why you should never give up
When you’re “old”—whatever and whenever that is—who’s going to take care of you when you can no longer take care of you? If you’re like me, you envision “someday” way out in the future, when in fact, … [Read more...] about Prepare for the boomer caregiver shortage
Mind Your Body Episode 32 with Bernd Zimmermann. Gold medal-winning cross-country skiers have solid upper and lower bodies and are in great cardiovascular condition. The trendy sport of Nordic … [Read more...] about Get fit with Nordic walking and ‘Walk this way!
