Most of my life I think I’ve been too timid—about approaching people—especially people who could help me move forward with my career mission as I push past fear. All last week I thought about making … [Read more...] about Success may be yours if you push past fear
Mind Your Body TV Episode 3 with Christopher Zachary, M.D. In spite of what we see at Hollywood’s often predictable Red Carpet events, perfect skin is an unattainable goal for many of us—unless we … [Read more...] about 5 essential skin savers from a top dermatologist
The great crime writer Agatha Christie had it right when she wrote: “I have enjoyed greatly the second blooming...suddenly you find—at the age of 50, say—that a whole new life has opened before … [Read more...] about Attention women age 50+ who are not done yet!
If you belong to a gym and use it regularly, good for you! I go a few times a week for upper body strengthening, for I like to mix up my workouts with outdoor and indoor activities weighted fairly … [Read more...] about “Do sweat” germs at the gym
This number that may astound you, as it did me. I knew a lot of us take prescription drugs, but until I started today’s blog, I had no idea that in 2011 we Americans spent $227,551,806,436 popping … [Read more...] about Bitter pill? Prescription drug use steadily rises
You carry your purse with you and then—here’s the rub—you set it down in places like public restrooms, or worse, on the restroom floor instead of using handy hooks. Microbiologist Chuck Gerba of the … [Read more...] about What are you carrying? Beware handbag bacteria
