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Stephanie Stephens

Get happier with strong grandparent – adult grandchild relationships

August 23, 2013 by Stephanie Stephens

Mind Your Body Strong Grandparent Adult Grandchild Relationships

If you’re a grandparent, you’re one of 70 million remarkable people just like you in the United States. You may play a vital role in your adult grandchildren’s lives, and as a new study shows, they … [Read more...] about Get happier with strong grandparent – adult grandchild relationships

Filed Under: blog, Relationships Tagged With: 50+ blog, baby boomer blog, benefits of having grandchildren, depression in seniors, emotional benefits grandchildren, grandchildren bring happiness, how grandkids help, how to help grandkids, importance of extended family, mature women’s blog, midlife blog, Mind Your Body TV, prevent depression in the elderly, Stephanie Stephens, strong families matter, Strong grandparent - adult grandchild relationships, why elders need independence

How your blood pressure medication might prevent dementia

August 20, 2013 by Stephanie Stephens

Mind Your Body Blood Pressure Medication Might Prevent Dementia

If your elderly parent has dementia, you know how difficult the condition can make life for your parent—and for you as the caregiver. So many of us are facing, or have faced, the reality of dementia … [Read more...] about How your blood pressure medication might prevent dementia

Filed Under: blog, Mind Health Tagged With: ACE inhibitors, Blood pressure medications, how to prevent dementia, how to treat dementia, Mind Your Body TV, new Alzheimer’s research, new dementia research, protect your brain, Stephanie Stephens, treat Alzheimer’s

Lights to erase wrinkles

August 16, 2013 by Stephanie Stephens

Mind Your Body Lights To Erase Wrinkles Featured Img

The at-home beauty device market grew 22 percent last year, according to Cosmetics Design.com USA. I spoke to a renowned dermatologist recently who told me he believes we’ll be able to do many … [Read more...] about Lights to erase wrinkles

Filed Under: Beauty Fashion Image, blog Tagged With: aesthetic skin devices, erase fine lines, how to erase wrinkles, how to improve skin, how to look younger, LED lights for skin, light therapy devices, Lights to erase wrinkles, LightStim, make pores smaller, Mind Your Body TV, Stephanie Stephens, stimulate collagen and elastin

If you could live forever

August 12, 2013 by Stephanie Stephens

Mind Your Body Live Forever

If you’re a baby boomer, you probably remember the Irene Cara song, “I’m Gonna’ Live Forever.” Question is, would you if you could? The highly respected and renowned Pew Research Center recently … [Read more...] about If you could live forever

Filed Under: blog, Body Health Tagged With: 50+ blog, age plus 50, boomer blog, have eternal youth, health for the wealthy, how to live longer, how to look younger, how to stop time, increase longevity, keys to living longer, midlife blog, Mind Your Body TV, Pew Internet, Pew Research Group, potential medical interventions, reverse aging, Stephanie Stephens, stop aging, why we age

Your brain on sleep deprivation | Where’s my Big Mac?

August 9, 2013 by Stephanie Stephens

Mind Your Body Sleep Deprivation

Last night, as you tossed and turned, you had a dream about all the foods you really want—but that you don’t dare go near for a multitude of reasons. But wait! It wasn’t a dream! You had another … [Read more...] about Your brain on sleep deprivation | Where’s my Big Mac?

Filed Under: blog, Mind Health Tagged With: 50+ health blog, bad food choices, boomer blog, brain impairment from insomnia, good food choices, how brain controls eating, how to get enough sleep, how to sleep more, lack of sleep, Mind Your Body TV, obesity and tiredness, sleep deprivation and obesity, sleeplessness, Stephanie Stephens, weight gain and sleep, why you need sleep, women50+, your brain and sleep

How to wear your best colors

August 7, 2013 by Stephanie Stephens

Mind Your Body How to wear your best colors

Mind Your Body TV Episode 52 with Lori Ann Robinson. You saw that great dress on your favorite star at the Oscars, and later, you found one that looks amazingly like it. You’re rapt! You put it on … [Read more...] about How to wear your best colors

Filed Under: Episodes Tagged With: baby boomer, baby boomer fashion, color consulting, determine your skin tone, how do I know my skin tone, how to dress with color, how to look thinner, how to look younger, how to pick colors for you, how to pick the right colors, how to tie scarves, how to use color wisely, how to use scarves for color, how to wear color, image consulting, Lori Ann Robinson, matching skin tone to clothing, Mind Your Body TV, Stephanie Stephens, what’s my skin tone

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