This uplifting HuffPost story prompted me to stop and ask myself: “If I had a near-death experience, what would I be doing?” That’s exactly what 56-year-old boomer and now contemporary jazz artist … [Read more...] about Baby boomer life lessons: If “I nearly died.” Now what?
Welcome to a post by my first—and best—guest blogger, Sharon Palmer, R.D., author of "The Plant-Powered Diet, The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today." Sharon is just … [Read more...] about Baby boomer diet and nutrition: You’ve got health power with a plant-based diet
"I told you not to do that.” No, it’s not your parent, your spouse or your boss. It’s you. Talking to yourself. Do you always listen? Mind Your Body has been MIA because I didn’t listen to … [Read more...] about Baby boomer intuition: Told ya’ so
Welcome back after your holiday, during which I hope there was no labor involved. I’m especially revved-up after completing 15 new videos last week in Los Angeles with a cast of experts I’m confident … [Read more...] about Build a better boomer: “It’s a Wrap!” with new Mind Your Body Episodes
A decade ago, I asked Mom why the daughter of one of her friends acted “strangely.” She replied that “Susie” had been bitten by a mosquito while on vacation in South Carolina and had developed … [Read more...] about Baby boomer health: When the bug bite is deadly: West Nile Virus
“From the outside” it seems that some people have it all and can do it all. Our insatiable thirst for celebrity news is fueled in part by the fact that celebs are so confident and they make us want to … [Read more...] about Baby boomer life skills: When self-confidence becomes social dominance
