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Baby boomer retirement: She works hard, and long, for the money

October 25, 2012 by Stephanie Stephens

Mind Your Body Money In A Piggy Bank With Lock On The Money

When friends ask me how long I intend to work, my answer comes rapid-fire: “Until I don’t want to, which at this point, is never.” Really. I can’t imagine not working: What would I do? (And don’t … [Read more...] about Baby boomer retirement: She works hard, and long, for the money

Filed Under: blog, Life and Work Skills Tagged With: baby boomer, baby boomer finance, baby boomer investing, baby boomer money, baby boomers, boomer, boomers, Build a Better Boomer, female baby boomer, female boomer, gal boomer, how to retire early, how to retire safely, Mind Your Body, retirement information, retirement plans, retirement savings, retiring late in life, saving for retirement, Stephanie Stephens, when to retire

Baby boomer diet and fitness: Exercise and healthy eating win the losing battle

October 17, 2012 by Stephanie Stephens

Mind Your Body The Combo Of Diet And Exercise Still Can't Be Beat.

Who doesn’t love seeing contestants on NBC-TV’s “The Biggest Loser” become the biggest winners when they take control of their health and life—aided by near-guerrilla tactics doled out by the best in … [Read more...] about Baby boomer diet and fitness: Exercise and healthy eating win the losing battle

Filed Under: blog, Nutrition Tagged With: baby boomer, baby boomers, best diet and exercise plan, best diet plan, best weight loss plan, boomer, boomer weight loss, boomers, Build a Better Boomer, diet secrets, how to lose weight, how to preserve muscle, Mind Your Body, Stephanie Stephens, The Biggest Loser, weight loss secrets

Baby boomer careers: A happy, healthy healthcare job at age 50+

October 12, 2012 by Stephanie Stephens

Mind Your Body Great Job Book

I wrote this story for a tip-top healthcare jobs site, AllHealthcareJobs.com. If you're thinking of getting back into healthcare—and there are plenty of reasons why—this is THE site to visit first. If … [Read more...] about Baby boomer careers: A happy, healthy healthcare job at age 50+

Filed Under: blog, Life and Work Skills Tagged With: baby boomer employment, baby boomer jobs, baby boomers, boomer, boomers, Build a Better Boomer, get a great job, health jobs, healthcare jobs, how to ace an interview, how to get a job, how to interview, improve job-hunting skills, job-hunting skills, jobs for people 50+, jobs in health, jobs in healthcare, Mind Your Body, re-entering the job market, re-entering the workforce, second careers, Stephanie Stephens, tips to get a great job

Baby boomer memory: True “total recall” of every moment since childhood

October 3, 2012 by Stephanie Stephens

Mind Your Body Story

Our lives are a compilation of memories, some we want to keep—others we’d sooner kick to the curb and leave for trash pick-up. We hold on to the good ones, replaying them over and over like a favorite … [Read more...] about Baby boomer memory: True “total recall” of every moment since childhood

Filed Under: blog, Mind Health Tagged With: baby boomer, baby boomer health, baby boomer mental health, baby boomers, boomer, boomers, Build a Better Boomer, female boomers, gal boomers, highly superior autobiographical memory, how to exercise memory, how to improve memory, how to preserve memory, HSAM, lifestyle changes help memory, memory exercises, Mind Your Body, obsessive-compulsive disorder, OCD, Stephanie Stephens, strengthen memory, what is selective memory

Baby boomer women’s health: Breast tomosynthesis goes the extra mile

September 28, 2012 by Stephanie Stephens

Mind Your Body Breast Cancer

It’s that time again. Time for the squish-fest we women not-so-lovingly call a “mammogram.” I’m all set for an encore of the advanced mammo called breast tomosynthesis, “an additional screening tool … [Read more...] about Baby boomer women’s health: Breast tomosynthesis goes the extra mile

Filed Under: blog, Body Health Tagged With: baby boomer, baby boomer breast health, baby boomer health, baby boomers, best mammogram, boomer, boomers, breast cancer prevention, breast diagnostics for boomers, breast tomosynthesis, breast ultrasound, Build a Better Boomer, female breast health, how to prevent breast cancer, Mind Your Body, newest mammogram, prevent breast cancer, Stephanie Stephens, women's health

Baby boomer pets: Health benefits of cats fur-reaching

September 21, 2012 by Stephanie Stephens

Mind Your Body Cats

I can hear her like it was yesterday. “You love those cats more than you love people.” It was Mom speaking, and at point, she might have been right. I’ve confessed here before that I love cats, … [Read more...] about Baby boomer pets: Health benefits of cats fur-reaching

Filed Under: blog, Pets

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