What would you do if you were a doctor and your patient had the following conditions: diabetes, high blood pressure, gallstones, joint damage or arthritis—and obesity? Because you as a physician know … [Read more...] about Baby boomer fitness: Prescriptions needed for “deconditioning” and its consequences
As the Olympics draw to a close, I’ve been thinking long and hard about why we’re so fascinated with this every-four-years mega-event. I live vicariously through every medal presentation, proud as … [Read more...] about Baby boomer psychology: Think like an Olympic champion
Those of you who know me well know that I am cat-crazy. Love ‘em, just as many baby boomers do—other cat people. I'd have a ranch or shelter (with plenty of qualified staff and 24/7 care) if the stars … [Read more...] about Baby boomer pets: Don’t let the cat out of the bag–or house
Since I frequently write about studies, this week I want to share late information from two new reports. First, let’s revisit mounting evidence about the mind-body connection—one reason I created Mind … [Read more...] about Baby boomer health: News on depression/anxiety risks; tally of chronic conditions
Have you noticed that our generation seems to be the most aware of “brain health”? Maybe it’s because previous generations never “paid it much mind,” no pun intended. But with brain health … [Read more...] about Baby boomer brains: Two new studies plot progress against Alzheimer’s
Are you feeling wiser? (No, I am not asking if you’re feeling older!) I am feeling wiser, and it feels good. Chances are you are too, for as baby boomers, we’ve had experience in the game of life … [Read more...] about Baby boomer reflections: You’re not the only one
