I can hear her like it was yesterday. “You love those cats more than you love people.” It was Mom speaking, and at point, she might have been right. I’ve confessed here before that I love cats, … [Read more...] about Baby boomer pets: Health benefits of cats fur-reaching
This uplifting HuffPost story prompted me to stop and ask myself: “If I had a near-death experience, what would I be doing?” That’s exactly what 56-year-old boomer and now contemporary jazz artist … [Read more...] about Baby boomer life lessons: If “I nearly died.” Now what?
Welcome to a post by my first—and best—guest blogger, Sharon Palmer, R.D., author of "The Plant-Powered Diet, The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today." Sharon is just … [Read more...] about Baby boomer diet and nutrition: You’ve got health power with a plant-based diet
"I told you not to do that.” No, it’s not your parent, your spouse or your boss. It’s you. Talking to yourself. Do you always listen? Mind Your Body has been MIA because I didn’t listen to … [Read more...] about Baby boomer intuition: Told ya’ so
Welcome back after your holiday, during which I hope there was no labor involved. I’m especially revved-up after completing 15 new videos last week in Los Angeles with a cast of experts I’m confident … [Read more...] about Build a better boomer: “It’s a Wrap!” with new Mind Your Body Episodes
Mind Your Body TV Episode 40 with Leah Komaiko. It’s been said that the term “authenticity in business” is a 21st-century phrase that’s evolved due to a convergence of different factors. If you stop … [Read more...] about How to be yourself and build your business
