The tag line on her website map says simply: She freaking made it. When endurance swimmer Diana Nyad was younger, she must have felt like a fish out of water. She was abused by a swimming coach and … [Read more...] about Why you should never give up
When you’re “old”—whatever and whenever that is—who’s going to take care of you when you can no longer take care of you? If you’re like me, you envision “someday” way out in the future, when in fact, … [Read more...] about Prepare for the boomer caregiver shortage
Mind Your Body Episode 32 with Bernd Zimmermann. Gold medal-winning cross-country skiers have solid upper and lower bodies and are in great cardiovascular condition. The trendy sport of Nordic … [Read more...] about Get fit with Nordic walking and ‘Walk this way!
If you’re a grandparent, you’re one of 70 million remarkable people just like you in the United States. You may play a vital role in your adult grandchildren’s lives, and as a new study shows, they … [Read more...] about Get happier with strong grandparent – adult grandchild relationships
If your elderly parent has dementia, you know how difficult the condition can make life for your parent—and for you as the caregiver. So many of us are facing, or have faced, the reality of dementia … [Read more...] about How your blood pressure medication might prevent dementia
The at-home beauty device market grew 22 percent last year, according to Cosmetics Design.com USA. I spoke to a renowned dermatologist recently who told me he believes we’ll be able to do many … [Read more...] about Lights to erase wrinkles
