If you’re a baby boomer, you probably remember the Irene Cara song, “I’m Gonna’ Live Forever.” Question is, would you if you could? The highly respected and renowned Pew Research Center recently … [Read more...] about If you could live forever
Last night, as you tossed and turned, you had a dream about all the foods you really want—but that you don’t dare go near for a multitude of reasons. But wait! It wasn’t a dream! You had another … [Read more...] about Your brain on sleep deprivation | Where’s my Big Mac?
Mind Your Body TV Episode 52 with Lori Ann Robinson. You saw that great dress on your favorite star at the Oscars, and later, you found one that looks amazingly like it. You’re rapt! You put it on … [Read more...] about How to wear your best colors
As I’ve written lately, I’m motivating myself to reach out more. I’ve also been working hard to expand my circle of friends, not easy when I work at home and the only living sounds I hear some days … [Read more...] about A day to remember–how to make new friends
Mind Your Body TV Episode 4 with Dr. Roger Walsh. The numbers are nothing to laugh at: 15 million Americans suffer from depression and 40 million from anxiety. The power to change is within us, … [Read more...] about 9 easy ways to find health and happiness
Butter, arm, pole, shore, cabin, queen, ticket, grass, letter, engine What do these words have to do with each other? Nothing at all, yet they might help me win the brain game. They are ten words I … [Read more...] about How you may win the brain game
