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Stephanie Stephens

The devastation of frontotemporal dementia

June 20, 2013 by Stephanie Stephens

Mind Your Body Brain Power

The headline reads, “A dementia that rivals Alzheimer's strikes before age 65.” NBC News featured this touching story recently and having watched what Alzheimer’s disease did to my mother, I silently … [Read more...] about The devastation of frontotemporal dementia

Filed Under: blog, Mind Health Tagged With: Brain disorders Diagnosing brain illness Frontotemporal dementia Alzheimer’s disease Early brain disease Types of dementia Degenerative brain disease Types of brain disorders Effects of brain shrinkag

What are you carrying? Beware handbag bacteria

June 14, 2013 by Stephanie Stephens

Mind Your Body Bag

You carry your purse with you and then—here’s the rub—you set it down in places like public restrooms, or worse, on the restroom floor instead of using handy hooks. Microbiologist Chuck Gerba of the … [Read more...] about What are you carrying? Beware handbag bacteria

Filed Under: blog, Body Health Tagged With: 50+ women’s health, baby boomer health, bacteria on handbags, bacteria on purses, bad bacteria, cell phone bacteria, dangerous bacteria, good bacteria, good hygiene, How to fight bacteria, how to fight germs, how to prevent illness, hygiene in public places, Mind Your Body TV, prevent spread of bacteria, Stephanie Stephens, where bacteria live, where do bacteria live

Life changes to manage climate change

June 11, 2013 by Stephanie Stephens

Mind Your Body manage climate change

Never one to gather moss, Mayor Michael Bloomberg told it like it is today about climate change and  America’s largest city. Climate change is coming to New York—and to us. We must learn to manage … [Read more...] about Life changes to manage climate change

Filed Under: blog, Healthcare

How to manage your health | Don’t wait for the inevitable

June 11, 2013 by Stephanie Stephens

Mind Your Body How to manage your health | Dont wait for the inevitable

Mind Your Body TV Episode 1 with Dr. Marcy Zwelling-Aamot. An old breed of health care professional is new again and finding its niche: the concierge, boutique, personalized, value-based, … [Read more...] about How to manage your health | Don’t wait for the inevitable

Filed Under: Episodes Tagged With: “Build a Better Boomer” healthcare doctors, age 50+ women's health, alternative healthcare, alternative medical doctors, alternative physicians, baby boomer, baby boomer health, baby boomers, better healthcare, boomer, boomers, boutique medicine, choosing a doctor, concierge medicine, concierge physician, concierge physicians, concierge practice, direct practice physican, find a good doctor, finding a good doctor, healthcare revolution, how to choose a doctor, how to talk to your doctor, Marcy Zwelling-Aamot MD, medical doctor, midlife women's health, Mind Your Body, personalized medicine, personalized physician, primary care doctor, primary physician, private physicians, retainer-based physician, Stephanie Stephens, value-based physician

Baby boomer skin: How the sun ages our skin

June 6, 2013 by Stephanie Stephens

Mind Your Body Sun Ages Our Skin

We’ve heard it before, and this week, we heard it again, that the sun’s ultraviolet rays (UVA and UVB) are no friend to skin—UVBs are also a primary cause of sunburn. We know the sun causes skin … [Read more...] about Baby boomer skin: How the sun ages our skin

Filed Under: blog, Body Health

Baby boomer nutrition: Why farmers markets are simply great

May 31, 2013 by Stephanie Stephens

Mind Your Body Baby Boomer Nutrition Why Farmer

It’s that time of year. No more snow and ice—for now, anyway—and the earth’s bounty is yours for the picking at your local farmers market. I’ve only had one guest blogger on Mind Your Body TV and I’m … [Read more...] about Baby boomer nutrition: Why farmers markets are simply great

Filed Under: blog, Nutrition Tagged With: 50+ nutrition, baby boomer nutrition, benefits of farmers markets, diet for age 50+, eat a healthy diet, eat healthy, eat less red meat, eat more plants, farmers market benefits, health dangers of red meat, healthy farmers markets, how to buy fresh produce, how to eat healthy, how to eat the healthiest diet, how to lose weight, ideal nutrition, Mind Your Body TV, plant-based eating, plant-based recipes, RD, Sharon Palmer, Stephanie Stephens, The Plant-Powered Diet, tips for buying good food, where to find fresh food, why shop farmers markets

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