If you’re a fan of NBC’s The Blacklist, you know that the show moves at the speed of sound, grabbing your attention in a chokehold until you gasp and realize “something else” is happening and you’d … [Read more...] about Wesley Snipes in ‘The Player’ | Expect some spankings
(AS SEEN ON PARADE.COM) Here at Mind Your Body, we’re all about minding your mind, too. I really don’t want to ever have to say, “I wish I’d done that.” Of course, not everything we want to do or … [Read more...] about Emotional Health: Get over ‘I should have’ and jump back into life
It may “feel” like we can’t retain a youthful brain as we age, but Henry Emmons, MD, and David Alter, PhD, are here to say “Yes, we can!” I like that, and I liked the book that provides common-sense … [Read more...] about 9 keys to staying sharp with a youthful brain
It’s so fun to sit with Kathy Griffin, because you never know what she’ll say next. And that is exactly what keeps us coming back for more—much more. Kathy is wonderfully spontaneous and quick on … [Read more...] about Kathy Griffin: Taking her uproarious stand-up comedy disorder on tour
What can you do anywhere at any time that affords you so many health benefits? It’s something you do anyway, but you can certainly do more. And it’s so easy. I’m talkin’ about walkin’ here and it’s … [Read more...] about Walking: This healthful activity’s got ‘sole’
