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American Heart Association

Walking: This healthful activity’s got ‘sole’

August 10, 2015 by Stephanie Stephens

Mind Your Body Best Exercise

What can you do anywhere at any time that affords you so many health benefits? It’s something you do anyway, but you can certainly do more. And it’s so easy. I’m talkin’ about walkin’ here and it’s … [Read more...] about Walking: This healthful activity’s got ‘sole’

Filed Under: blog, Sports and Fitness Tagged With: 50 plus, 50+, ACE, age 45+, American Heart Association, baby boomer, best diet, easiest exercise, easy diet, FitBits, how to control diabetes, how to diet, how to lose weight, how to walk more, How To Work Out, magic of walking, Mind Your Body, My Walking Coach, no-excuses exercise, over 50, start exercising, Stephanie Stephens, why exercise

How your city rates local doctors

June 25, 2014 by Stephanie Stephens

Mind Your Body How your city rates local doctors

I live in California, one of two states where consumers are both most and least satisfied with our doctors—the two largest states in the nation. Patients in San Francisco and Oakland, Calif. seem … [Read more...] about How your city rates local doctors

Filed Under: Uncategorized Tagged With: 50+ health blog, age 45+ blog, American Heart Association, changes in healthcare, Find the best doctors, good doctor’s visit, health information, healthcare writer, Heart Insight, maximize doctor visit, Mind Your Body TV, pressures on physicians, Stephanie Stephens, the healthiest cities, time with physician, Vanguard Communications

“Heart-y” advice for baby boomers: American Heart Month

February 10, 2012 by Stephanie Stephens

Mind Your Body American Heart

Happy Valentine’s! This month is American Heart Month, so in honor of yours, here’s great advice from the American Heart Association (AHA). Their website is a remarkable resource of research, advice … [Read more...] about “Heart-y” advice for baby boomers: American Heart Month

Filed Under: blog, Body Health Tagged With: American Heart Association, American Heart Month, baby boomer, baby boomer health, Build a Better Boomer, Go Red for Women, Hands-Only CPR, heart disease, heart disease prevention, heart disease risk factors, heart healthy, Just a Little Heart Attack, Mind Your Body, Stephanie Stephens, women and heart attacks, women and heart disease

The good, bad (cholesterol) and anacetrapib

August 10, 2011 by Stephanie Stephens

Mind Your Body Rope Image

Say it three times and it’s yours. Anacetrapib: It is part of the drug class of cholesteryl ester anise protein (CETP) inhibitors. If you have high cholesterol, you may wish it was yours. I’m … [Read more...] about The good, bad (cholesterol) and anacetrapib

Filed Under: blog, Body Health Tagged With: American Heart Association, anacetrapib, baby boomer, bad cholesterol, cholesterol, goodo cholesterol, Merck, National Institutes of Health, plant sterols, red yeast rice, statin, TV host

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