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age 45+ blog

How your city rates local doctors

June 25, 2014 by Stephanie Stephens

Mind Your Body How your city rates local doctors

I live in California, one of two states where consumers are both most and least satisfied with our doctors—the two largest states in the nation. Patients in San Francisco and Oakland, Calif. seem … [Read more...] about How your city rates local doctors

Filed Under: Uncategorized Tagged With: 50+ health blog, age 45+ blog, American Heart Association, changes in healthcare, Find the best doctors, good doctor’s visit, health information, healthcare writer, Heart Insight, maximize doctor visit, Mind Your Body TV, pressures on physicians, Stephanie Stephens, the healthiest cities, time with physician, Vanguard Communications

Take a seat—but not for long: In pursuit of healthier sitting

June 4, 2014 by Stephanie Stephens

Mind Your Body The Way To Healthier Sitting

I’ve had the opportunity to review numerous innovative products lately and will share that information with you. How have you been? And “are you sitting down”? I blogged almost two years ago about the … [Read more...] about Take a seat—but not for long: In pursuit of healthier sitting

Filed Under: blog, Body Health Tagged With: age 45+ blog, age 50+ blog, benefits of exercise, boomer fitness, boomer health blog, Dangers of sitting, Mind Your Body TV, risks of sitting, sitting and cardiovascular health, sitting and diabetes, sitting and health, sitting causes illness, sitting health risks, standing desk options, Stephanie Stephens, treadmill desk options, women’s health tips

What to give and get for Valentine’s Day

February 10, 2014 by Stephanie Stephens

Mind Your Body What To Give And Get For Valentine's Day

Hey, have a heart, will you? Another Feb. 14 is right around the corner, and the holiday is definitely not lost on us midlife and boomer women. This Valentine’s Day, the savvy over-55 set wants to … [Read more...] about What to give and get for Valentine’s Day

Filed Under: blog, Relationships Tagged With: age 45+ blog, age 50+ blog, best gift ideas, boomer blog, Edible Arrangements, midlife blog, midlife Valentine’s gifts, not the same old gift, Stephanie Stephens, unique Valentine’s gifts, unusual Valentine’s gifts, Valentine's Day gifts, Valentine’s made easy, what boomer men want, what boomer women want, what to give him

Older women and ovarian cancer | Not-so-distant relatives

January 29, 2014 by Stephanie Stephens

Mind Your Body Ovarian Cancer

Since we’ve left our periods behind and our female organs no longer bear children, we marvelously mature gals may not think much about our gynecologic plumbing—even though seemingly “dormant,” it can … [Read more...] about Older women and ovarian cancer | Not-so-distant relatives

Filed Under: blog, Body Health Tagged With: age 45+ blog, baby boomer blog, cancer prevention, Cancer Schmancer, cancer survivor, early cancer detection, Fran Drescher, gynecologic cancers, gynecological cancers, how to prevent cancer, importance of pap smear, important cancer screenings, mature women’s blog, midlife health problems, Mind Your Body TV, older women and ovarian cancer, Prevent ovarian cancer, Stephanie Stephens, women’s 50+ blog, women’s annual exam

Many try but don’t succeed at online dating | Keep trying

January 23, 2014 by Stephanie Stephens

Mind Your Body Succeed At Online Dating

If you’ve jumped into the online maze, you know it’s like taking on another job, that it's "full on." Is it fun? Uh, no, not exactly. Someone should offer a master’s degree in “how to succeed at … [Read more...] about Many try but don’t succeed at online dating | Keep trying

Filed Under: blog, Relationships Tagged With: 50+ blog, age 45+ blog, boomer women online dating, complaints about online dating, fakers on online dating, how to date, how to date smart online, how to meet your man, how to meet your match, midlife women online dating, Mind Your Body TV, older adult dating, online dating challenges, online dating fiascos, online dating tips, Stephanie Stephens, succeed at online dating, time-wasters online dating, who wins at online dating

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