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Build a Better Boomer

Plastic surgery is a right. Right?

March 23, 2012 by Stephanie Stephens

Mind Your Body Plastic Surgery Featured Img

As debate continues to swirl around health care reform here in the U. S., way down south in Brazil, the concept of “health care” includes “plastic surgery.” Whereas not everyone here is a fan, in … [Read more...] about Plastic surgery is a right. Right?

Filed Under: Beauty Fashion Image, blog Tagged With: baby boomer beauty, Brazilian plastic surgery, Build a Better Boomer, discounted plastic surgery, free plastic surgery, low-income plastic surgery, medical tourism in Brazil, Mind Your Body, plastic surgery, plastic surgery ethics, Stephanie Stephens

Strengthen resilience for a longer, happier life

March 19, 2012 by Stephanie Stephens

Mind Your Body Strengthen resilience for a longer, happier life

Mind Your Body TV Episode 29 with Carol Orsborn, Ph.D. I’m getting better at listening to myself, a still-developing skill I owe in part to the discussion I had here with Carol Orsborn, Ph.D. She’s a … [Read more...] about Strengthen resilience for a longer, happier life

Filed Under: Episodes Tagged With: aging, aging baby boomers, baby boomer, baby boomer generation, baby boomer living, baby boomer trends, baby boomers, boomer, boomers, Build a Better Boomer, Carol Orsborn PhD, Fierce with Age, healthy aging, mental health, Mind Your Body, resilience, spiritual awakening, spiritual definition, spiritual growth, spiritual healing, spiritual health, spiritual meaning, spiritual quotes, spiritual words, spiritualism, Stephanie Stephens, strengthen resilience, the age wave, the baby boomers, vital aging, what is spirituality

Give the gift of you

March 16, 2012 by Stephanie Stephens

Mind Your Body Support

Volunteering “completes” my life. I work (a lot), I play, and I donate my writing skills to an organization that does the work that I alone can’t do, but wish I could for Stray Cat Alliance (SCA). … [Read more...] about Give the gift of you

Filed Under: blog, Life and Work Skills Tagged With: baby boomer, baby boomer health, baby boomers volunteer, benefits of volunteering, Build a Better Boomer, develop skills, how to network, manage stress, Mind Your Body, networking, sense of purpose, Stephanie Stephens, volunteer causes, volunteering, volunteering leads to jobs, why volunteer

A page on ageless beauty

March 15, 2012 by Stephanie Stephens

Mind Your Body Ageless Beauty Featured Img

Visit msnbc.com for breaking news, world news, and news about the economy I can't forget this "TODAY" story about “Ageless Beauty,” a topic we’ve broached here on Mind Your Body recently. For … [Read more...] about A page on ageless beauty

Filed Under: Beauty Fashion Image, blog Tagged With: 50+ beauty, ageless beauty, anti-aging, anti-aging makeup, baby boomer beauty, baby boomer makeup, baby boomer models, Build a Better Boomer, Diane Keaton, Donny Deutsch, Ellen DeGeneres, Iris Apfel, MAC, mature beauty, mature models, Mind Your Body, Stephanie Stephens, Valerie Ramsey

Makeup facelift in 5 easy steps

March 12, 2012 by Stephanie Stephens

Mind Your Body Makeup facelift in 5 easy steps

Mind Your Body TV Episode 28 with Diana Lendzion. As our skin “evolves,” so does the baby boomer way of wearing makeup. It’s not the same as it was “back then.” Bobbi Brown’s products are ideal for … [Read more...] about Makeup facelift in 5 easy steps

Filed Under: Episodes Tagged With: 50+ makeup advice, aging, anti-ageing, anti-aging makeup, baby boomer beauty, baby boomer makeup, baby boomer video, baby boomers, beauty, best makeup, Bobbi Brown, boomer, boomers, Build a Better Boomer, celebrity makeup, facelift, healthy aging, make up, makeup artists, makeup facelift, makeup for 50+ women, makeup for mature skin, makeup for older women, makeup ideas, makeup tips, midlife makeup advice, Mind Your Body, natural makeup, Stephanie Stephens

Will YOU, won’t you? Power up your willpower

March 9, 2012 by Stephanie Stephens

Mind Your Body Willpower

The words “will” and “power” add up to one mighty force in our lives—or lack thereof. If we had more of it—willpower, that is—we could be richer, thinner, more successful, and the wish list goes on. … [Read more...] about Will YOU, won’t you? Power up your willpower

Filed Under: blog, Mind Health Tagged With: American Psychological Association, APA, baby boomer, baby boomer mental health, be healthier, Build a Better Boomer, controlling stress, delay gratification, develop willpower, improve self-esteem, lose weight, make more money, Mind Your Body, planning ahead, resist temptation, Stephanie Stephens, strengthen willpower, willpower

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