Mind Your Body TV Episode 25 with Stacey Lindberg. Mind Your Body TV continues its series for baby boomers on elder abuse with a reminder that you do have help. If you’re supervising care of a parent … [Read more...] about Stop elder abuse with local help
In 2002 Whitney Houston told ABC's Diane Sawyer about her addiction that "It has been [alcohol, marijuana, pills, cocaine] at times." It’s a “no-brainer” to find readily available prescription … [Read more...] about Don’t “mix it up”: When drugs turn deadly
Mind Your Body TV Episode 24 with Jada Michaels. Enough said: Valentine's is the day for romance and treasures of the heart. Flowers and candy are oh-so-nice, yes, but even nicer: beautiful … [Read more...] about 4 frisky moods match lingerie
Happy Valentine’s! This month is American Heart Month, so in honor of yours, here’s great advice from the American Heart Association (AHA). Their website is a remarkable resource of research, advice … [Read more...] about “Heart-y” advice for baby boomers: American Heart Month
Mind Your Body TV Episode 23 with Geo Moskios. I hesitantly tried a popular Saturday morning Hatha yoga, or basic foundation class at the YMCA. I was initially perplexed with the combination of … [Read more...] about Practice yoga for a better body, mind and life
The eyes have it, or so we’re told. As baby boomers, the years may take a toll on the way our eyes look—their appearance, that is. Do you have chronic bloodshot eyes or unsightly brown or yellow … [Read more...] about Regain “the whites of your eyes”: Procedure banishes red, yellow spots
