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Stephanie Stephens

Better listening skills for better relationships

October 17, 2011 by Stephanie Stephens

Mind Your Body Better listening skills for better relationships

 Mind Your Body TV Episode 8 with Brian Grossman, Ph.D. What we have here is a failure to communicate, due to lack of better listening skills. (“Oh no, not again!”) That infamous line from the 1967 … [Read more...] about Better listening skills for better relationships

Filed Under: Episodes Tagged With: active listening skills, art of listening, better listening skills, better listening techniques, communications training, Dr. Brian Grossman, Dr. Tony Alessandra, get someone to hear me, good communications skills, how to better a relationship, how to improve listening skills, how to stop fighting, I can't hear you, improve your communication, improve your listening, listener types, listening, listening skills, Mind Your Body, relationships, Stephanie Stephens

This little boomer went to market(ers)

October 14, 2011 by Stephanie Stephens

Mind Your Body Marketing To Baby Boomer Segments Makes Sense.

  Boomers are about to increase dramatically in size in the next ten years. No, not our bodies individually, but the body of boomers, the powerful overall demographic: Ages 50+ (That’s … [Read more...] about This little boomer went to market(ers)

Filed Under: blog, Life and Work Skills Tagged With: baby boomer, baby boomer marketing, Boomer Project, Consumer Expenditure Survey, empty nester, marketing, Matt Thornhill, Mind Your Body, retail, retirement, Stephanie Stephens

Trick or over-treating? Study rates doctors’ appointments

October 12, 2011 by Stephanie Stephens

Mind Your Body Doctors Weigh In On Time Spent With Patients

Are you getting more than your “money’s worth” when you visit your doctor? If you’ve waited weeks for your appointment, then you feel rushed or short-changed, you may be surprised about what your … [Read more...] about Trick or over-treating? Study rates doctors’ appointments

Filed Under: blog, Body Health, Healthcare Tagged With: Annals of Family Medicine, baby boomer health, boomer, Build a Better Boomer, Mind Your Body, National Center for Health Statistics, Stephanie Stephens

How ‘Dear Diary’ helps you lose weight

October 10, 2011 by Stephanie Stephens

Mind Your Body 3 quick diary entries guarantee you lose weight

Mind Your Body TV Episode 7 with Peter Vash, M. D. Obesity is a chronic neurochemical disease. At the recent 29th Annual Scientific Meeting of the Obesity Society in Orlando, Fla., attendees “weighed … [Read more...] about How ‘Dear Diary’ helps you lose weight

Filed Under: Episodes Tagged With: 50+ health video, baby boomer video, Dr. Peter Vash, emotions and weight loss, fast weight loss, healthy weight loss, how can I lose weight, how can you lose weight, how to lose weight, keep track of calories, Lindora Clinics, losing weight after 50, medical weight loss, midlife video for women, midlife weight loss, Mind Your Body TV, need to lose weight, obesity, sensible weight loss, Stephanie Stephens, Tenuate, ways to lose weight, weight loss, weight loss video

Gotta’ get that boom, boom, boom(er)!

October 7, 2011 by Stephanie Stephens

Mind Your Body Health Map

Thanks, Black-Eyed Peas, for the lead-in here. Your hit, hip-hop groove really oughta’ be the cumulative voice of marketing gurus targeting nearly 77 million baby boomers. We’re born between 1946 and … [Read more...] about Gotta’ get that boom, boom, boom(er)!

Filed Under: blog, Mind Your Body Tagged With: baby boomer, baby boomer beauty, baby boomer health, baby boomer nutrition, baby boomer travel, body, boomer, boomer health, caregiving, copywriter, health writer, host and executive producer, journalist, mind, Mind Your Body, MindYourBody.tv, Orange County Calif., podcast producer, seeking experts, Stephanie Stephens, TV host, video producer

Optimistic baby boomers expect long, relatively healthy life

October 5, 2011 by Stephanie Stephens

Mind Your Body Baby Boomers Imagine A Long Relatively Healthy Life

Is our baby boomer demographic “delusional” about our health? That’s what’s been reported recently, based upon key findings below. I’ve summarized cogent points here of a poll released recently by The … [Read more...] about Optimistic baby boomers expect long, relatively healthy life

Filed Under: blog, Body Health Tagged With: baby boomer, baby boomer expert, baby boomer health, delusional baby boomers, Harvard School of Public Health, Jeff Goldsmith, Mind Your Body, NPR, retirement, Robert Wood Johnson Foundation, Stephanie Stephens, The Long Baby Boom

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