If you don’t know Peter Shankman and what he’s done—and does—you really should. He’s a self-described author, entrepreneur, speaker, and worldwide connector. And he helps me. As a journalist, I … [Read more...] about Baby boomer life skills: Take five—Invaluable pieces of advice
I’ve shared news of my favorite beauty and makeup products for baby boomer women here on Mind Your Body, with “must buy” lists from those in the know. Today’s blog will be short and simple: As part … [Read more...] about Baby boomer beauty: Bargain makeup looks great on you, your budget
My cats do it, so why can’t I? They sleep between 16 and 20 hours a day—nearly two-thirds of their lives, which is a lot of downtime when you consider they have nine lives. When I’m working away here … [Read more...] about Map your nap strategy to revive, refresh and rejuvenate
I recently wrote about my nightly conundrum here on Mind Your Body: (No, not that one!) It’s about whether I should turn over and sleep on my side, thus creating or deepening facial lines. My natural … [Read more...] about Baby boomer beauty sleep: Anti-aging, wellness pillow talk
Because Sunday is Earth Day, let’s look at simple ways we baby boomers can help our Mother Earth extend her longevity—just like we try to do for ourselves. It’s too easy to say: “Let everyone else do … [Read more...] about Earth Day tips for baby boomers save resources and money
We Americans should be feeling pretty “sweet” since we consume 130 pounds of sugar every year. The topic is frequently in the news, and I think it will be for a very long time—until “things change.” … [Read more...] about Sugar shocked? Sugar’s bitter role in boomer heart disease, cancer
