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Stephanie Stephens

Baby boomer weight loss: Got the need for a tube feed?

April 16, 2012 by Stephanie Stephens

Mind Your Body Waist Away

Society’s obsession with weight loss has spawned yet another freakish method to lose pounds quickly—which as we all know, is not recommended and certainly not easy. If you’ve missed national morning … [Read more...] about Baby boomer weight loss: Got the need for a tube feed?

Filed Under: blog, Nutrition Tagged With: Atkins Diet, baby boomer health, baby boomer weight loss, Build a Better Boomer, feeding tube, K-E Diet, ketogenic enteral nutrition, ketosis, Mind Your Body, quick weight loss, rapid weight loss, Stephanie Stephens

Walking the work-life balance beam with Barbara Corcoran

April 11, 2012 by Stephanie Stephens

Mind Your Body Lessons In Success

If you’ve seen super-successful entrepreneur Barbara Corcoran on ABC’s “The Shark Tank” or as the real estate guru on NBC’s “Today,” it’s obvious she doesn’t swim with the minnows. In a video … [Read more...] about Walking the work-life balance beam with Barbara Corcoran

Filed Under: blog, Life and Work Skills Tagged With: baby boomer, baby boomer business, Barbara Corcoran, Build a Better Boomer, building a business, entrepreneurship, Mind Your Body, real estate expert, secrets for success, Stephanie Stephens, The Shark Tank

“Everybody get together” in age-friendly communities

April 9, 2012 by Stephanie Stephens

Mind Your Body “Everybody get together” in age-friendly communities

Mind Your Body TV Episode 31 with Barbara Meltzer. In 2007, Los Angeles public relations professional and aging advocate Barbara Meltzer told NBC’s chief medical editor, Nancy Snyderman, about a fear … [Read more...] about “Everybody get together” in age-friendly communities

Filed Under: Episodes Tagged With: age-friendly communities, aging, aging baby boomers, aging in place, baby boomer, baby boomer generation, baby boomer health, baby boomer living, baby boomer retirement, baby boomer trends, baby boomers retire, baby boomers retirement, baby boomers retiring, Barbara Meltzer, boomer, boomers, Build a Better Boomer, empty nest, health, healthy aging, Mind Your Body, retirement, retirement communities, senior care, Stephanie Stephens, the age wave, the baby boomers, The Village, vital aging

Gray, or another day? To dye or not to dye

April 4, 2012 by Stephanie Stephens

Mind Your Body Gray Or Another Day Featured Img

When my friend and banking executive Trish told me she was going gray, I immediately imagined a very wide stripe reminiscent of a skunk’s coat. Staring at her lovely, thick, shoulder-length dark hair, … [Read more...] about Gray, or another day? To dye or not to dye

Filed Under: Beauty Fashion Image, blog Tagged With: baby boomer beauty, baby boomer hair, Build a Better Boomer, dangers of hair dye, dying hair, Environmental Working Group, going gray, gray roots, growing out gray, hair color dangers, hair color fumes, hair dye fumes, Mind Your Body, Stephanie Stephens

Get the skinny on weight loss surgery

April 2, 2012 by Stephanie Stephens

Mind Your Body Get the skinny on weight loss surgery

Mind Your Body TV Episode 30 with Scott Cunneen, M.D. Approximately 200,000 people underwent bariatric or weight loss surgery last year. If you’re considering it, meet Dr. Scott Cunneen, director of … [Read more...] about Get the skinny on weight loss surgery

Filed Under: Episodes Tagged With: baby boomer, baby boomer generation, baby boomer health, baby boomer weight loss, bariatric surgery procedures, boomer, boomers, Build a Better Boomer, effective diets, health, healthy aging, how to lose weight, L. A. weight loss, losing weight, Mind Your Body, morbid obesity, prevent obesity, preventing obesity, quick weight loss, Stephanie Stephens, types of bariatric surgery, vital aging, weight loss plans, weight loss surgery

Bare naked faces

March 30, 2012 by Stephanie Stephens

Mind Your Body Bare Naked Faces Featured Img

They’re going out nude. Nothing on at all—on their faces that is. USA Today reports that two women from my hometown of Charlotte, N. C. have gone where few women dare to go—outside their houses … [Read more...] about Bare naked faces

Filed Under: Beauty Fashion Image, blog Tagged With: baby boomer beauty, bare-faced, Build a Better Boomer, Mind Your Body, no makeup, Stephanie Stephens

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