Have you ever faced something you thought you were powerless to prevent? Of course you have, and maybe you’re even in that situation right now. It’s true that there are many things we can’t … [Read more...] about Be the power of one | Make a difference
So, you’re looking at your mature face and thinking, “Gee, a little nip or tuck would be perfect right now—maybe here, maybe there.” I know that not everyone who reads Mind Your Body TV is a fan of … [Read more...] about When you need a lift | Boomer lift could be it!
The tag line on her website map says simply: She freaking made it. When endurance swimmer Diana Nyad was younger, she must have felt like a fish out of water. She was abused by a swimming coach and … [Read more...] about Why you should never give up
When you’re “old”—whatever and whenever that is—who’s going to take care of you when you can no longer take care of you? If you’re like me, you envision “someday” way out in the future, when in fact, … [Read more...] about Prepare for the boomer caregiver shortage
If you’re a grandparent, you’re one of 70 million remarkable people just like you in the United States. You may play a vital role in your adult grandchildren’s lives, and as a new study shows, they … [Read more...] about Get happier with strong grandparent – adult grandchild relationships
If your elderly parent has dementia, you know how difficult the condition can make life for your parent—and for you as the caregiver. So many of us are facing, or have faced, the reality of dementia … [Read more...] about How your blood pressure medication might prevent dementia
