Mind Your Body TV Episode 20 with Ashley Koff, R.D. As a fellow baby boomer, maybe you remember when grocery stores weren’t an entire city block long and didn’t contain thousands of products, but … [Read more...] about What everyone must know about buying healthy food
Mind Your Body TV Episode 18 with Tricia Greaves. Do you experience “uncomfortable feelings”? Do you have extra time on your hands since you retired? Perhaps you lost your job? Are you dealing with a … [Read more...] about 3 reasons for your addiction and what to do
Mind Your Body TV Episode 17 with Moshe Lewis, M.D. Maybe you want to control pain without pills or surgery, and you're not alone. Approximately 76 million Americans may suffer from chronic … [Read more...] about 8 ways to control pain without pills or surgery
Meet an undisputed baby boomer spokesgod, Ken Dychtwald, PhD. This astute psychologist and gerontologist—and I’d add “futurist”—suggests marketers wake up to the fact that 80 percent of the growth in … [Read more...] about The Age Wave crashes ashore: Baby boomers rule as the “new old”
Listen up, ok? Almost ten years ago at my mother’s house in lovely Charlotte, N. C., I awoke, flopped over and made an unwanted discovery. I whispered to my partner, “I can hear the clock ticking in … [Read more...] about Hearing Loss: At a loss for words and more
Mind Your Body TV Episode 15 with Tricia Greaves. Sing along with me now: “You might as well face it, you’re addicted to [food].” That’s not exactly how Robert Palmer’s signature 1986 hit song … [Read more...] about How to stop emotional overeating: You’ve had enough’
