How’s your stress level lately? If it’s low, good for you! And if it isn’t, hopefully you’re working on some inventive ways to bring yourself more into the “aaah” mode. If you’d like to know how … [Read more...] about Baby boomer mental health: Seems there’s less of our boomer stress
Breaking tradition, I’m posting Friday’s blog on Sunday, on purpose. Did you see last night’s Supermoon? The big, white luminous ball looked to be more than 14 percent larger and 30 percent … [Read more...] about Baby boomer nostalgia: I’m “mooning” you
If you don’t know Peter Shankman and what he’s done—and does—you really should. He’s a self-described author, entrepreneur, speaker, and worldwide connector. And he helps me. As a journalist, I … [Read more...] about Baby boomer life skills: Take five—Invaluable pieces of advice
I’ve shared news of my favorite beauty and makeup products for baby boomer women here on Mind Your Body, with “must buy” lists from those in the know. Today’s blog will be short and simple: As part … [Read more...] about Baby boomer beauty: Bargain makeup looks great on you, your budget
My cats do it, so why can’t I? They sleep between 16 and 20 hours a day—nearly two-thirds of their lives, which is a lot of downtime when you consider they have nine lives. When I’m working away here … [Read more...] about Map your nap strategy to revive, refresh and rejuvenate
I recently wrote about my nightly conundrum here on Mind Your Body: (No, not that one!) It’s about whether I should turn over and sleep on my side, thus creating or deepening facial lines. My natural … [Read more...] about Baby boomer beauty sleep: Anti-aging, wellness pillow talk
