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Technical difficulties: WordPress (reprising American Idol post)

May 29, 2012 by Stephanie Stephens

My apologies for the state of your most recent feed from my blog. Thanks to WordPress widget/plug-in corruption issue, you received a garbled message last week. I was excited for you to read about the … [Read more...] about Technical difficulties: WordPress (reprising American Idol post)

Filed Under: blog, Mind Your Body

Baby boomer entertainment: All Idol-eyes on last night’s finale

May 24, 2012 by Stephanie Stephens

Mind Your Body American Idol

The “American Idol” finale time lived up to its hype. What a trip! A quick glance around the 7,000-seat Nokia Theater yesterday revealed that we baby boomers were well represented even as the audience … [Read more...] about Baby boomer entertainment: All Idol-eyes on last night’s finale

Filed Under: blog, Celebrity Life and Health Tagged With: American Idol, American Idol 2012, American Idol Finals, American Idol Fox, American Idol online, American Idol winner, American Idol winners, baby boomer, baby boomer generation, baby boomer music, baby boomer rock stars, baby boomers, boomer, boomers, Build a Better Boomer, Jessica Sanchez, Mind Your Body, Phillip Phillips, Stephanie Stephens, watch American Idol

Baby boomer health: Coffee’s brewing with health benefits

May 21, 2012 by Stephanie Stephens

Mind Your Body Starbucks

So what’s a coffee drinker to do? Maybe, tip that cup. According to a National Cancer Institute study published in the New England Journal of Medicine, when men drank 2 to 3 cups a day, they had a 10 … [Read more...] about Baby boomer health: Coffee’s brewing with health benefits

Filed Under: blog, Nutrition Tagged With: baby boomer, baby boomer generation, baby boomers, benefits of coffee, benefits of drinking coffee, boomer, boomers, Build a Better Boomer, cancer and coffee, coffee and cancer, coffee and health effects, coffee benefits, coffee benefits and risks, coffee health benefits, coffee risks and benefits, health benefits of coffee, health effects of coffee, Mind Your Body, Stephanie Stephens

Baby boomer skin: These mean screen

May 18, 2012 by Stephanie Stephens

Mind Your Body Glowing Sun

“Sun, sun, sun…here it comes.” So goes the 1969 tune from the Beatles “Abbey Road” album, a perennial reminder that when the sun comes (out), we need to slather sunscreen (on). Here’s what we still … [Read more...] about Baby boomer skin: These mean screen

Filed Under: blog, Body Health Tagged With: aging skin, baby boomer, baby boomer generation, baby boomer skin, baby boomer skin care, baby boomers, best sunscreen, best sunscreens, boomer, boomers, Build a Better Boomer, dermatology, Environmental Working Group, Mind Your Body, prevent sunburn, spf, Stephanie Stephens, sun lotion, sunblock, sunblock lotion, sunblock SPF, sunburn prevention, sunscreen lotion, suntan lotion, the best sunblock

Baby boomer behavior: Nomophobia means you can’t leave that phone alone

May 16, 2012 by Stephanie Stephens

Mind Your Body Mobile Phone

It’s estimated that almost 87 percent of us boomers owned a cell phone last year, and that number feels “just about right” as I think of all my friends and colleagues—for sure, they all do own a cell … [Read more...] about Baby boomer behavior: Nomophobia means you can’t leave that phone alone

Filed Under: blog, Mind Health

Baby boomer finance: This bank can leave mine—a loan

May 14, 2012 by Stephanie Stephens

Mind Your Body Finance

Things aren’t always what they seem, especially in the world of banking. In water cooler or cocktail hour conversation, the word “bank” is likely to inspire different reactions. Some may champion … [Read more...] about Baby boomer finance: This bank can leave mine—a loan

Filed Under: blog, Life and Work Skills

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